Traditional Hatha Yoga Sequence

These days we still adhere to that, though we can do this within a group setting. Knowing more about Hatha yoga will help fitness beginners see more about how this traditional yoga practice informs newer yoga styles and brings a lot of authentic principles to a yoga routine. ashtanga A traditional practice with an established sequence. Strong emphasis on alignment enhances the therapeutic benefits of the postures. This slow and steady practice also improves flexibility, prevents joint rigidity and releases negative emotions, stress and tension through breath work and long holds. ” It then describes four seated postures: siddhasana (perfect posture), padmasana (lotus posture), simhasana (lion posture), and bhadrasana (fortunate posture). Simon Rowe teaches traditional Hatha Yoga for health and healing, in Liverpool & Southport. A gentle 45 minute Hatha Yoga practice suitable for beginners- this is the first practice out of two. Ten basic poses are found in most Hatha yoga classes, and can be practiced by people of just about any fitness level. We extract traditional postures from Yoga, blend them together with the latest fitness knowledge and combine them into a group exercise format to uplifting music. This unique style of yoga is very fluid and dynamic and has been developed in Sydney since the 1980’s by Simon Borg-Olivier and Bianca Machliss. Try this sweet yoga sequence from Sonima and Dawn Feinberg to go inward and invite new spaciousness into the body and heart. This form of yoga focuses on physical and mental strength building exercises and postures. This hatha yoga is yoga exercises, postures, or asanas, and is excellent for our body, mind, and soul. Return the foot to the floor gently. It’s made from super soft 100% cotton and works equally well as a chic scarf or wrap; or pinned to the wall for reference. Shadow Yoga also discusses various little-understood, oft-neglected aspects of yogic training, such as the role of marma points (acupuncture-like energy points) and the influence of the zodiac. Vinyasa Yoga This 60-minute class combines breathing exercises (pranayama), postures and poses (asana) and meditation. TRADITIONAL HATHA YOGA; FOR ALL. There are many different styles of yoga. 6 Seals and Bonds: Mudras and Bandhas 189. Ashtanga Primary Series (also known as the First Series or Yoga Chikitsa), literally means yoga therapy. This will enable you to register with Yoga Alliance as a Registered Yoga Teacher (RYT-200). Derived from hatha yoga, Vinyasa yoga differs in some important ways from its predecessor. These cheat sheets contain photos of the fundamental poses as well as pictures of the first, second and third Ashtanga yoga series. Yoga sequences designed for yoga teachers covering different levels (beginners, intermediate, advanced) and topics. Return from Yoga Moon Salutation to Eternity Yoga Home Page. Not only about Ashtanga Yoga: traditional practice and innovative alignment, vivid philosophy and age-old tradition, word-by-word translations of mantra, Yoga-Sutra and more, Sanskrit pronunciation and writing - THE info page with international teacher directory. Hatha Flow Yoga This class is greatly influenced from the traditional Hatha Yoga practices and once the initial settling, breath awareness and warm-up exercises have been completed we will transition into a flowing Vinyasa sequence of movements designed to build and move the energy within. Ashtanga – Vinyasa Yoga. nz/members-preview/traditional-hatha-yoga/ The ful. I've designed this 10-minute Hatha yoga sequence for beginners as an introduction to yoga. Passed down from guru to student through the centuries until the present where we now find the Hatha Yoga traditions, especially those taught by the great Swami Sivananda and Swami Vishnu Devananda, spread throughout the world. Our flow classes are a stronger practice for those who would like a more challenging practice. Ha meaning sun and tha moon, balancing the femine and masculine aspects within all of us. Flow Yoga sequence 1 shows 4 Standing Poses done with the breath in a flow. The classes are consistently 90 minutes long with 26 postures, each performed twice in the same sequence. Description: We will explore a variety of traditional yoga poses while focusing on mindful breathing. Here students will learn Traditional Hatha yoga Surya Namaskara(Sun Salutation)Chandra Namaskar (Moon Salutation) & important postures (listed below) of Hatha Yoga as in the sequence standing, sitting, forward bending, backward bending, spinal twisting, balancing, fire series, inversions and relaxation asana. Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Unlike a traditional Hatha Yoga class, positions are not held but repeated in a fluid undulation that gently unravels the knots both mental and physical, giving the body a sense of comfort in its movement. The Hatha yoga texts place major emphasis on mitahara, which connotes "measured diet" or "moderate eating". Private yoga classes allows for: individual attention from the teacher, who can focus time and energy on you, giving you personalized instruccions, and the corrections and adjustments you deserve; and the sequences and overall feeling of the class to be directed at what your personal goals or needs are. This practice emphasizes the importance of staying present and focusing on the breath. *Mellow Yoga is for folks who prefer their Hatha Yoga without Sun Salutation or a full Standing Practice. Though Hatha yoga moves through a lot of similar asanas as vinyasa yoga or ashtanga vinyasa yoga, traditional Hatha yoga has a completely separate purpose than each of these. A typical class will often include pranayama and meditation as well as asana. Balasana (Child's Pose) Have the student place her head on the floor, or support her torso and head on a bolster positioned between her thighs. Eddie Modestini connects Hatha Yoga to the symbol of a ladder and how students should not rush through the steps but to enjoy the beauty of a basic pose. She studied in India for many years taking also courses of Vipassana Meditation and ayurveda. the sequence of the tea ceremony is a moving meditation entirely. You will be part of bhakti yoga in this curriculum. Hatha Flow links traditional Hatha postures into a sequence of movements that “flow” with the breath, creating a gentle and mindful series. Breath awareness helps melt your stress too. Visit the post for more. It includes dozens of poses, each with a different focus and purpose. Harness the positive energy of yoga to refresh yourself and seize the opportunities that lie ahead. One class will leave you feeling energised and relaxedall at the same time!. Although Sun and Moon Salutation sequences embrace different qualities, they complement each other perfectly. You will be presented with powerful tools to classify yoga poses and instantly create customized sequences for different levels, themes, and goals. Classes we offer. Some of the other more popular types are: Vinyasa (or flow), Power and Ashtanga yoga which use the same postures as in Hatha but in faster moving sequences so tend to be more physically demanding; Iyengar yoga uses lots of props and focuses on. Hatha Yoga uses postures (asana) and stretches in combination with the breath to develop flexibility and relaxation. In Ashtanga Yoga, the sequences are called series and are not changed. The students are exposed to observe more for a better learning experience. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, strength and flexibility, relaxation, mindfulness, and joy in the yoga poses. S hapes of G race Y oga combines traditional Hatha yoga, while holding a space for those who want to incorporate contemplative Christian meditation in their practice. The stretching sends oxygenated blood to the muscles, nourishing, toning, activating, and strengthening them. Discover the balance of both sun and moon poses, of the breath required to flow through the poses while maintaining the traditional principles of alignment and mental discipline. It offers a good introduction to the basic yoga poses, which attempt to balance the mind and body through asanas (physical exercises), controlled breathing, relaxation, and meditation. Through the sharing knowledge, experience and guided practice of Yoga, you will be going through a down-to-earth learning process that allows you to understand the authentic meaning and knowledge of Yoga. Hatha Yoga, with its numerous practices, is designed to herald fitness, pleasure, and harmony of the body, mind, and soul. The most well-known vinyasa sequence is the sun salutation, a flowing series of lunging, bending, and stretching asanas. This physical practice aligns the body so the energy inside can flow freely. 5 (6 ratings) Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately. This means that our teachers pay attention to your form and help you find ease in postures more safely and deeply. Ki Meridian Yoga is a fusion of two great Eastern philosophical and practical traditions: it uses the diagnostic and philosophical insights of ancient Taoist observations to analyse, order and adapt the traditional poses and breath techniques of Hatha yoga. Moving the spine in all directions, this classic Sun Salutation is considered the best way to warm up the spine and body. pillows/blankets you would like to bring, you are welcome to do so. The Origin and Development of Power Yoga. A few basic modifications can make Hatha Yoga's gifts—flexibility, balance, strength, stress reduction, and increased awareness—accessible to every body. Most forms of yoga in the West can be classified as Hatha Yoga. Our program is inclusive of this multi-style teaching and training. This is a floor series where traditional Hatha yoga poses like Sphinx pose, Cobra pose and Bow pose are used to strengthen the spine and improve the spine's flexibility. This class will explore variations of sun salutations, standing and seated poses along with body balancing and inversions. But each step of a yoga class is geared toward being mindful and developing an inner strength as well as outer. A gentle 45 minute Hatha Yoga practice suitable for beginners- this is the first practice out of two. And even in the last few years, even more have come about. , give or take a couple of centuries in either direction. In Kripalu yoga, your body is your best teacher. Yoga - Alton Alton is a market town and civil parish in the East Hampshire district of Hampshire, England. Ashtanga – Mysore – Traditional self-practice. These three components comprise the basic framework of the asana practice. According to the Hatha yoga Pradipika, asana should be practiced for gaining steady posture, health and lightness of body. Hatha yoga is the yoga tradition most familiar to Western culture. The DVD is comprised of 6 preprogrammed practices ranging from 29 to 41 minutes and contains 15 segments that can be mixed and matched through the innovative “Yoga Matrix” menu. Ashtanga Led class is more than half of the Ashtanga Primary Series called Yoga Chikitsa (meaning Yoga therapy). Led Ashtanga classes are taught by Lighthouse’s most senior teachers. This is an excellent way to increase oxytocin levels in the body. Classes we offer. He compares the three main existing sources known to yoga scholars to describe how complex and rich the practice of yoga once was. 8 Meditation 240. Midway through her first yoga class, Kay Erdwinn wanted desperately to disappear. When the word Hatha is broken down in Hindu, it has two meanings: Ha , meaning sun, and Tha , which means moon. Vinyasa yoga is often faster paced, and the asanas (postures) are linked together in a series of movements that are synchronized with the breath. If the instructor gave both the Sanskrit and English names during their instructions, the English name is used for the pose guide. Private & Group classes I teach group and private yoga classes tailored to your needs. Traditional Yoga taught in a safe setting with certified Yoga teachers. Open Hatha Yoga. Hatha Yoga challenges you with more static poses – where correct alignment is taught in detail, heat and endurance is built up. Hatha Yoga For Teachers and Practitioners breaks down the practice, the science behind it, the chakra system and the asanas in a way that's incredibly in-depth yet completely approachable. Traditional Hatha Yoga Asana practice can be basically categorized into three components, which are standing, sitting and finishing. For example, sections 1. By the end of an SYI training 200-hour yoga teacher training, you will have broken down two yoga sequences. It is more of a gentle and slow yoga style, when compared to more vigorous and intense sequences. The term vinyasa yoga refers to a branch of hatha yoga that links breath and movement in a flowing sequence of asana. Traditional Tantra Yoga is a non competitive, and meditative practice. In yoga, we don’t have the equivalent of the stubborn weed or the excited dog to pull against, and there are simply no shoulder-pulling movements available to us. We practice traditional Hatha yoga poses in a flowing sequence to energize your body and relax your mind. Original Yoga: Rediscovering Traditional Practices of Hatha Yoga. All Levels Vinyasa Flow is a traditional Vinyasa yoga class that features numerous modifications to make the practice accessible for yogis of all levels. Classes Description. A balance of sustained postures and moving meditation, this practice both restores and revitalizes the body and mind. Forget about coming to your feet this entire Hatha yoga class is on the ground, and you'll love it! With attention to detail, while moving through progressively deeper poses, David guides you through this class effortlessly. ourse Goals: Students will learn the traditional hatha yoga postures while deepening their meditative practice. A traditional Hatha practice begins with a centering exercise Sync Your Breath. Consider these the blueprints to help you navigate and learn how to sequence a Vinyasa flow class: Create a Theme There is a noticeable difference between classes that build toward something larger versus classes that are put together at random. Ashtanga, Bikram, Iyengar and Kundalini are some examples of Hatha yoga, says the National Center for Complementary and Alternative Medicine. Below is the list of 26 hatha yoga postures and their benefits. GET TO KNOW YOGA - Authentic/Traditional Hatha Yoga. Hatha is perfect for beginners and yogis of all levels. Hatha III: Designed to help students advance their yoga practice. Through breathing practices, we can still the mind and enter our inner sanctum where we can connect with our higher self and find peace from within. Making yoga really accessible, this chair yoga class is a short and simple sequence to bring space around the neck and shoulders and at the same time opening up the ribcage to invite in more breath. Hatha Flow will balance your highs & lows, hot & cold, Sun & Moon and make it just right. Hatha Yoga Teacher Training NOTE: We will teach both Hatha and Ashtanga Vinyasa during the TTC. If you are craving a yoga class that moves easily through a gentle, deep, hatha yoga flow, look no further. We are a boutique yoga studio offering free trial class and a variety of classes including Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga and Prenatal yoga. Discover the balance of both sun and moon poses, of the breath required to flow through the poses while maintaining the traditional principles of alignment and mental discipline. Hatha Yoga uses postures and conscious breathing in combination with mental focus to develop awareness, strength and flexibility. Yoga fundamentals for beginners and experienced yogis. If you're looking for a quick, invigorating sequence of standing yoga poses for your home practice, you'd do well to focus on the five warrior poses. Hatha yoga is often described as "twisting yourself into a pretzel. Teaching approach: Considered to be “traditional” yoga, Sivananda classes tend to emphasize steadiness and flexibility more than strength. 500 hour yoga teacher training in Rishikesh, India Registered with Yoga Alliance USA. Hatha yoga was thus passed down in disciplic succession (guru-shisya parampara). The style of Yoga synergy yoga is hatha yoga based derived from the work of Professor T. Classes focus on mind-body awareness and alignment, creating strength and flexibility and linking your practice with your daily life. Though Hatha yoga moves through a lot of similar asanas as vinyasa yoga or ashtanga vinyasa yoga, traditional Hatha yoga has a completely separate purpose than each of these. THE IMPACT OF MODIFIED HATHA YOGA ON CHRONIC LOW BACK PAIN: A PILOT STUDY non-traditional interventions such as tai chi, and yoga. Yoga instructions you can wear! Available in white or brown. The Hatha Yoga Asanas (Postures and Exercises): Hatha yoga postures or exercises, which are known as asanas, include those which are standing, sitting, supine, prone, and, inverted or semi inverted. “TriYoga is in the tradition of the ancient yoga in that it is guided by the direct experience and intuitive knowledge that arise from the inner flow of kundalini,. Yoga should be open to everyone, and this system caters to beginners and life long yogis alike by building your system up from your current level up. It is an ancient Indian art of healing and toning. Carefully Guided Yoga Classes. At Yoga For Life, all classes are taught in the traditional format of Classic Hatha Yoga. Classes include Ashtanga Yoga, Yin Yoga, Hatha Yoga, Pregnancy Yoga and Meditation. It allows you to understand your body and figure out how it manages in different poses, rather than doing poses in the ways prescribed by the books and experts. Hatha yoga is slow and relaxed,. Hatha yoga Generally more slower-paced classes that give you a gentle introduction to the most basic yoga poses. The town is famous for its connection with Sweet Fanny Adams. * We are teaching Traditional Hot Hatha Yoga from the Bishnu Ghosh lineage. Our 200hr hatha yoga teacher training is structured according to the following modules: Morning practice: From 6-8am you will have a chance to experience different sequences and techniques during led classes and also an opportunity to develop a personal practice that suits your body and needs. Although Sun and Moon Salutation sequences embrace different qualities, they complement each other perfectly. It has been part of both Buddhist and Hindu-lineage contemplative work since the earliest centuries of Yoga and asceticism as formal paths in South Asian spiritual life. A traditional 'Hatha' Yoga class is designed to increase mental and physical awareness. A traditional Hatha Yoga class to strengthen and align the body, while stilling the mind. Yoga fundamentals for beginners and experienced yogis. Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusion and misconceptions about the development of yoga, both traditional and modern. Vinyasa is not properly traditional, but rather a dynamic yoga style, composed of continuous sequences, synchronized with breathing techniques. Full Details. But just what is the difference between heated Vinyasa and Bikram yoga? This month, the magazine tackles that very question. Carefully Guided Yoga Classes. More advanced postures and sequences are taught requiring more strength, stamina and flexibility. 90 Minute Bikram Yoga Class $20 Drop In. An asana is a posture, whether for traditional hatha yoga or for modern yoga; the term is derived from the Sanskrit word for 'seat'. Most forms of yoga in the West can be classified as Hatha Yoga. The science and art of Hatha Yoga coupled with Pilates method of body conditioning resulting in strong and controlled graceful movements. Poses may be held for 5-10 complete breaths, allowing the teacher enough time to give clear instruction, to demonstrate and to move around the room giving hands-on adjustments. nz/members-preview/traditional-hatha-yoga/ The ful. Also view restorative, gentle, chakra balancing, kids, chair, and prenatal yoga sequences with pose illustrations, detailed cues, breathing techniques, and more. You will be learning the subtle tools and techniques of asana practice, the hands-on adjustments, right usage of props in deepening your practice, building your self-practice, creating traditional Hatha Yoga sequences under the guidance of the lead teachers and teaching in the groups. Take the Five Easy Steps - Duration: 7:01. In the systematic science of Hatha Yoga, you must firstly prepare the physical body because it is the grossest manifestation of prana. Yoga Healing Glasgow offers beginners yoga courses and a wide variety of yoga styles for different levels with memberships and bundles available. If you're looking for a quick, invigorating sequence of standing yoga poses for your home practice, you'd do well to focus on the five warrior poses. This is the traditional method of learning the Ashtanga Yoga system, and is the way that Sri K. Vinyasa also refers to a style of yoga which focuses on a steady, even and natural flow from one pose directly into the other. Get familiar with yoga or revisit the foundations with this collection of Hatha yoga videos. The Harmony School of Yoga teaches the classic traditional style of Hatha Yoga. Exercising everyday, starting out with yoga. 300 hour yoga teacher training in Rishikesh most recommending study program for those who want to reach the ultimate height of their career as yoga instructor. Classes include Ashtanga Yoga, Yin Yoga, Hatha Yoga, Pregnancy Yoga and Meditation. Connecting mindful movements, physical postures (asana) and breath (pranayama) you will improve your flexibilty, strength and self awareness in this class. How to Perform Traditional Hatha Yoga Surya Namaskar. It's about finding a way, your Way, in the complex "way of the world". Hatha yoga is traditionally a set of physical poses and sequences designed to prepare the mind and body and nervous system  for meditation. In many studios, hatha classes are considered a gentler form of yoga. The Traditional Sequence of Indian Hatha Yoga Opening and Centering. The perfect cheat sheet to place next to your yoga mat: Asana sequences in a small and practical format for downloading and printing. Mixed Ability Class - Hatha Yoga Mats for rent. Skilled in Traditional Yoga, Life Coaching and Mindfulness Meditation. Hatha is actually an umbrella term for the physical side of yoga, meaning that Iyengar, Ashtanga and Vinyasa are all types of Hatha yoga. This class will deconstructs elements of traditional Hatha postures and slow flow sequences to focus on different aspect or pose every week. Raja Yoga It focuses on meditation and contemplation within self in order to fully realize the se. The word hatha is usually translated from Sanskrit as "sun and moon," with ha signifying sun energy and tha signifying moon energy. For example, sections 1. This sense of balance is exactly what Hatha yoga is all about. By incorporating common yoga props like blocks, bolsters, blankets, and straps to support and align the body, restorative poses allow the body to be supported and to fully relax into each posture. Prior experience in Hatha Yoga (Beginners) is encouraged to fully benefit from this class. Contemporary Hatha Yoga Classes. Established by Simon Borg Olivier & Bianca Machliss in 1984. In other words, most yoga classes are actually Hatha yoga classes. Origin of Hatha Yoga According to Hindu mythology, Hatha yoga was founded by Lord Shiva himself, and the physical postures only became prominent in the 20th century. Hot Hatha Flow: An invigorating yoga class for refocusing your mind and rejuvenating your body. Plan your future Moon Salutations! Follow the moon's cycles and phases and use this calendar to see any date - past, present or future. Our hatha & yin yoga classes are suitable for everyone. The name Vinyasa translates to “To place in a special way”. This is not an exhaustive list, but rather one to get you inspired. Beginners Traditional Hatha Yoga Series This is a full version of Part 1 of 8 part series. And while it's important to respect classic poses, it can also be fun to add variations to the time-tested asanas. It is located across a valley on the source of the River Wey. Original Yoga: Rediscovering Traditional Practices of Hatha Yoga. Hatha Yoga is the most widely practiced form of yoga in the world. The will also learn the traditional Hatha yoga Surya Namaskar as well as a couple of preparatory flows to help prepare the body for pranayama practice. Instructional Dialogue. Hatha yoga Generally more slower-paced classes that give you a gentle introduction to the most basic yoga poses. A typical class goes for 90 minutes and begins and ends with prayers or mantras. putting the body to exercising the form of Hatha Yoga postures does surprise for the organs, muscle tissue, thoughts, and sp. Some Potential Benefits. As a current or aspiring yoga teacher, hatha can be adapted no matter what teaching style you have. The Hot Yoga class is based on 26 Hatha yoga postures performed in a heated room in a particular order to allow the body to feel energised by stretching and strengthening out the muscles. • For example, Ashtanga yoga, Anusara, Power yoga. He has his own unique style and this is taught by certified teachers. Iyengar, and described in his bestselling 1966 book Light on Yoga, is a form of Hatha yoga that has an emphasis on detail, precision and alignment in the performance of posture and breath control. Hatha Yoga Teacher Training India. A typical class starts with relaxation, follows with various breathing exercises, warming up the body with rounds of sun salutations before beginning the standard program of 12 basic asanas which then may be expanded upon in different ways depending upon the class. New yogis will get an insight into Patanjali's 8 fold path of yoga which will help them understand exactly where pranayama fits in to yoga as a whole. The class begins with a peaceful relaxation asana, or series of asanas, inviting the student to draw their attention inwards, tuning into the breath and the opportunity to practice some pranayama (breathing) techniques. Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation. Hatha yoga isn't just for the slim and slinky. This Hatha Yoga class follows the teachings of Swami Sivananda which revolve around frequent relaxation and full yogic breathing. The original yoga I’ll be talking about first is, as the book’s subtitle suggests, traditional Hatha Yoga, which emerged around 900 c. The Hatha Yoga practice also serves as a basis for many other types of yoga. Hatha Yoga For Teachers and Practitioners breaks down the practice, the science behind it, the chakra system and the asanas in a way that's incredibly in-depth yet completely approachable. At the Yoga Institute there students were always taught ‘one on one’. Whether you choose to ground yourself in Mountain pose, balance on one foot in Tree or display some attitude in the Warrior series, standing poses are where you should start your Hatha practice. All the Hatha yoga poses you need for a 90-minute intermediate class are here. The traditional sequence of Indian hatha yoga begins with centering practice. Mixed Ability Class - Hatha Yoga Mats for rent. Nearly every type of yoga class taught in the west is hatha yoga. It emphasizes Balance. The Traditional Sequence of Indian Hatha Yoga Opening and Centering. Are you are looking for authentic, traditional and professional yoga classes and teacher training courses? Are you are ready to take your practice and training to a more meaningful and deeper level?. Our teachers understand how to integrate their own knowledge with sequences that develop into more complex ideas. This physical practice aligns the body so the energy inside can flow freely. Much emphasis is placed on the breath and the transition in and out of the asanas. Yogam is a yoga studio in Gomti Nagar, Lucknow that provides Bihar yoga Tradition Hatha yoga, Raja yoga, Yoga TTC classes with highly experienced yoga teacher A Turnover from Yoga practice to a Vidya to be understood, imbibe & express. The most well-known vinyasa sequence is the sun salutation, a flowing series of lunging, bending, and stretching asanas. Sample Yoga Sequence for a Headache. Using the traditional yoga concepts for standing, sitting and lying postures, Traditional Yoga is an energetic form of yoga. Traditional Hatha Yoga is the original style of Yoga, also known as Classical Yoga as well. This course is convenient for those students who have an intention to complete 200 hours course in two divisions. Do you have your 200 hour training with something like Hatha Yoga, Iyengar, or Kundalini? In teaching a Vinyasa-flow class, you can sequence creatively, link poses with the breath, and create a pulsating, energizing practice. Under each pose picture is the name of the yoga pose used by the instructor in the class. Hatha may not be the perfect style for you, but it is a great place to start. No products in the cart. March 02 - 28, 2020. One class will leave you feeling energised and relaxedall at the same time!. Meditation classes are also offered on a separate and occasional basis. A tea master and yoga instructor collaborate to offer a bilingual fusion of Japanese tea ceremony with Indian Hatha Yoga. Combining the principles of traditional Indian hatha yoga and a therapeutic evidence-based approach I work both with physical body and mind, facilitate in cultivating awareness and lifestyle changes, including nutrition. The traditional practice series with detailed descriptions of the individual movements including the vinyasa count. If you are new to yoga, please read our Yoga for Beginner’s page. Ashtanga – Mysore – Traditional self-practice. Our Hot Yoga follows in the tradition of Bikram Yoga. W e are working since 2009, Our 200 hour Hatha Vinyasa Yoga Teacher Training courses in Thailand have trained more then thousands of yoga teachers to share their love for yoga with authenticity, skills and enthusiasm. It offers a good introduction to the basic yoga poses, which attempt to balance the mind and body through asanas (physical exercises), controlled breathing, relaxation, and meditation. Hatha is the traditional Indian name used to describe a set of practices that are intended to prevent physical problems, heal existing ones and maintain overall health and wellbeing. This Hatha yoga sequence gives the body time to settle into the posture and the mind a chance to go inward. It is a residential hatha yoga course ideal forpractitioners of all levels who are looking to explore and deepen their practices, learn the art of teaching, and experience the ancient science of Hatha Yoga. Left his Profession ( GM , Tata Group) and decided to spread Yoga,. Exercising everyday, starting out with yoga. Hatha yoga is a branch of yoga, which is a traditional and most pure form that exists now. Summary: Jacqueline is a BWY Yoga Instructor teaching Hatha Yoga. Often known as the Bikram method, this class systematically stretches, strengthens and balances your body using the traditional hot, set sequence of held poses. 14 of the Hatha Yoga Pradipika and sections 5. It offers a good introduction to the basic yoga poses, which attempt to balance the mind and body through asanas (physical exercises), controlled breathing, relaxation, and meditation. Skilled with traditional Sivananda sequence, Yin, Restorative, Senior, Vinyasa, Prenatal, Hatha/Flow and Yoga Nidra. Plan to hold poses for several breaths, moving slowly and intentionally. In the 200 and 300 hour Yoga teacher training courses you will learn how to be aligned yourself but also how to help others to be aligned with hands on adjustments. This full-spectrum, lineage-based training course is the perfect opportunity for genuine seekers, students and teachers looking to evolve their understanding and practice of Traditional Tantric Hatha Yoga. Hatha Yoga Hatha translates to sun (ha) and moon (tha) and refers to the skillful placement of the body in poses (or asanas) to bring balance between strength and flexibility. Ashtanga – Vinyasa Yoga. Iyengar Yoga, named after and developed by B. Our traditional hatha yoga classes feature fun sequences to challenge the body, but ultimately our work is to teach our students how to develop greater control over their own minds. In addition to the basic Hatha Yoga postures, Dynamic Hatha sequences include more advanced postures that challenge the strength of the body and the endurance of the mind. They style of integral Yoga Hatha that we teach is described in this article. Each class is sequenced to bring proper alignment and understanding of the asanas (postures), while incorporating awareness of the breath to each movement. A great place to start as a beginner. The Inward Journey Through the Koshas The ancient yogis have drawn a map to explore the deepest levels of our being and to facilitate the inward journey of yoga. We discuss the Do’s & Don’ts of creating Hatha Yoga class sequences, work on the timing of them, find the modifications if required and so on. To help out, here's a 10-minute Hatha yoga sequence for beginners. The Origin and Development of Power Yoga. Hathaway Yoga: Traditional Beginners Hatha Yoga Lesson 1 (Full Version ) - this is an AMAZING Hatha Yoga beginners lesson! Day Traditional Beginners Hatha Yoga Lesson 1 (Full Version ) of 7 lessons. Nearly every type of yoga class taught in the West is Hatha yoga. If the timing is right 60 minutes is enough to complete this sequence. PDF Posture Guides Home / PDF Posture Guides Here are all the current PDFs for the website to use either in conjunction with the YouTube lessons, or are a great addition if you are just using an audio MP3 for your yoga practice; all of the PDFs listed below can also be found accompanying the relevant YouTube yoga sequences. Now we're not saying you have to whip out your yoga mat, get on your exercise clothes and start practicing in the middle of your office. In addition to asana practice, Hatha yoga utilises breath in the form of pranayama exercises (controlled breathing techniques) and meditation which is at the heart of traditional Hatha yoga. Hatha yoga Generally more slower-paced classes that give you a gentle introduction to the most basic yoga poses. Breathing, Mind Settling, Setting Intentions Alternate Nostril Breathing. Hatha is the traditional Indian name used to describe a set of practices that are intended to prevent physical problems, heal existing ones and maintain overall health and wellbeing. An intelligent class is not simply a sequence of yoga asanas, consider breathwork, themes, dharma, etc. The Yoga Synergy style of yoga, also simply known as YogaSynergy, is traditional hatha yoga with an understanding from exercise based physiotherapy. The classes usually involved pranayama and a short meditation or yoga nidra. The traditional 40 posture series is done in a 90 minute class, though there are 60 & 75 minute condensed versions. This posture requires open hips and some flexibility in the spine, which the previous poses in the traditional Ashtanga sequence give you. Hatha can sometimes be thought of as a more gentle form of yoga than Power Yoga, Ashtanga or Vinyasa because the poses aren’t generally linked together in a flow, but don’t be caught out - Hatha. The Hatha yoga predominantly practiced in the West consists of mostly asanas (postures) and exercise. However, in the last fifty years, with the revival of yoga in the West, it seems that the real aim of hatha yoga has been overlooked or maybe even completely forgotten. AlternativeBalance. Masahiro Oki is credited as the first person to use the term "zen yoga". Classes include Ashtanga Yoga, Yin Yoga, Hatha Yoga, Pregnancy Yoga and Meditation. The Sanskrit word "Hatha" translates to physical yoga practice. Today, Hatha is most often used to describe gentle, basic yoga classes with no flow between poses. Traditional Practice Series. Rather it is a set of twenty-six specific postures or asanas which need to be performed in a certain sequence in an environment that is pre-heated to 100-Fahrenheit degrees. After a yin yoga class, the body will feel at ease and the mind will have a heightened sense of clarity and restfulness. Traditional Hatha Yoga Sequence Pesquisa Google -> Source Hatha vs ashtanga vinyasa yoga what s the difference and which types of yoga hatha ashtanga bikram iyengar more hatha vs ashtanga vinyasa yoga what s the difference and which hatha ashtanga vinyasa bikram yin quel type de yoga choisir. These classes incorporate all aspects of traditional Hatha Yoga such as breath, silence and postures; while challenging your body strength and coordination through movement. Yoga/Pilates Fusion Intermediate and advanced level. After graduating, Sofia bought a one-way ticket to India and a few months later did her first yoga teacher training. Rather it is a set of twenty-six specific postures or asanas which need to be performed in a certain sequence in an environment that is pre-heated to 100-Fahrenheit degrees. Masahiro Oki is credited as the first person to use the term "zen yoga". A few basic modifications can make Hatha Yoga's gifts—flexibility, balance, strength, stress reduction, and increased awareness—accessible to every body. I've designed this 10-minute Hatha yoga sequence for beginners as an introduction to yoga. Becoming Balance 34,872 views. Hatha Yoga Pradipika mentions many other famous hatha yogis. This is a nice morning class and the instructor explains each poses and pranayama. More advanced postures and sequences are taught requiring more strength, stamina and flexibility. Ashtanga Yoga traditionally has both an opening chant and a closing chant. Hatha: Most modern forms of yoga fall under this traditional branch. Mindfulness; observing breath and body are an integral part of class. Hatha yoga At its core, hatha is simply any style of yoga that involves movement by means of asanas and pranayama breathing, which combine to create a meditative state that typically leaves you. Most forms of yoga in the West can be classified as Hatha Yoga. She has excellent knowledge in yoga philosophy, teaching yoga, traditional, and Tantric yoga, alignment and sequence of asanas, scientific backgrounds for yoga, anatomy, and physiology of yoga, yoga for children's, yoga for pregnancy, therapeutic yoga. Beginning Hatha Yoga. This form of yoga is a series of postures that work the cardiovascular system with its flowing movements and quick pace.
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San Francisco Embraces Everyone but Delivery Robots December 12 2017 by Patrice Lee Onwuka
Jobs Report: One Million More Women Are Working Since November 2016 December 8 2017 by Patrice Lee Onwuka
What Paris Hilton Could Teach Chelsea Handler About Grace in Crisis December 8 2017 by Patrice Lee Onwuka
Kellyanne Conway Had a #MeToo Moment Too, But No One Paid Attention Because of Politics December 7 2017 by Patrice Lee Onwuka
Mark Zuckerberg’s Paternity Leave Tells Us 3 Things About Paid Leave, Millennials December 6 2017 by Patrice Lee Onwuka
Sheryl Sandberg Calls Out the Chilling Effect Between Sexes Following Harassment Revelations December 5 2017 by Patrice Lee Onwuka
Three Ways to Maximize Your Last Paychecks of 2017 December 1 2017 by Patrice Lee Onwuka
Meghan Markle Giving Up Her Career for Prince Harry Doesn’t Make Her a Bad Woman November 29 2017 by Patrice Lee Onwuka
Susan Sarandon is Still Anti-Hillary, The Left Blasts Her For It November 28 2017 by Patrice Lee Onwuka
FCC’s Thanksgiving Blessing was to End Internet Neutrality Regulations November 27 2017 by Patrice Lee Onwuka
Black Friday Protests Dwindle Exposing This Uncomfortable Truth November 27 2017 by Patrice Lee Onwuka
Kathy Griffin’s Sadistic Trump Joke Left Her Jobless, She’s Not a Victim November 21 2017 by Patrice Lee Onwuka
New York Wants to Dictate When You Work November 20 2017 by Patrice Lee Onwuka
Bernie Sanders Blatantly Gives Bill Clinton, Al Franken a Pass on Sexual Harassment November 20 2017 by Patrice Lee Onwuka
Do Winter Blizzards Call for Paid Leave Too? November 15 2017 by Patrice Lee Onwuka
‘The Simpsons’ Calling Kellyanne Conway a Nazi is a Sexist, Racist Cheap Shot November 14 2017 by Patrice Lee Onwuka
How Zero Tolerance Polices Backfire in the Age of #MeToo November 13 2017 by Patrice Lee Onwuka
Three G.I. Janes from American History that Make Women Proud on Veterans Day November 10 2017 by Patrice Lee Onwuka
TSA Failing Undercover Weapons Tests – Again, and It’s Disturbing November 10 2017 by Patrice Lee Onwuka
NAACP Exploits NFL Protests to Ban "Star-Spangled Banner" as National Anthem November 9 2017 by Patrice Lee Onwuka
Women in Congress Have an Answer to Paid Leave November 8 2017 by Patrice Lee Onwuka
Sexist LA Times Columnist Attacks Sarah Huckabee Sanders’ Looks November 6 2017 by Patrice Lee Onwuka
Explosive: DNC, Hillary Clinton Campaign Rigged the Party Nomination for Her November 3 2017 by Patrice Lee Onwuka
Eva Longoria is Desperately Wrong to Push the Latina Pay Gap November 2 2017 by Patrice Lee Onwuka
Shame on Cosmo for Normalizing Incest – Again November 2 2017 by Patrice Lee Onwuka
Poll: Most Women Love Tech but Only Half Think It’ll Improve Their Life November 1 2017 by Patrice Lee Onwuka
2018 Obamacare Premiums to Leave Even Wider Hole in Your Wallet October 30 2017 by Patrice Lee Onwuka
Walmart Debuts Robots to Make (Holiday) Shopping Better October 30 2017 by Patrice Lee Onwuka
NAACP Issues Inane Flying-While-Black Advisory, Please Keep It to Yourselves October 27 2017 by Patrice Lee Onwuka
President Trump’s Opioid Attack Plan: Personal, Practical, and Policy October 26 2017 by Patrice Lee Onwuka
UPenn Teacher Helps Black Women by Discriminating Against White Men October 24 2017 by Patrice Lee Onwuka
Campus Sexual Assault: The Distressing Fight Mothers Face for Their Sons, Advice to Young Women October 23 2017 by Patrice Lee Onwuka
IRS to Hold Tax Returns Hostage to Enforce Obamacare October 20 2017 by Patrice Lee Onwuka
ABC’s Misleading Workplace Sexual Harassment Poll Pushes an Agenda October 19 2017 by Patrice Lee Onwuka
‘The Big Bang Theory’ Actress Counsels Actresses to be Modest, Triggers Feminist Backlash October 17 2017 by Patrice Lee Onwuka
No, NFL Protests Aren't About the Gender Pay Gap October 16 2017 by Patrice Lee Onwuka
Ivanka Trump to Boost Global Women Entrepreneurs Via World Bank Fund October 16 2017 by Patrice Lee Onwuka
President Trump’s Anti-Regulation Crusade may be Working in Americans’ Eyes October 13 2017 by Patrice Lee Onwuka
Lawmakers Try to Stop Secretary DeVos on Campus Sexual Assault Policy October 13 2017 by Patrice Lee Onwuka
Black Lives Matter Group Opposes Free Speech for Every American October 12 2017 by Patrice Lee Onwuka
Harvey Weinstein’s Open Secret Exposes Hypocrisy on the Left October 10 2017 by Patrice Lee Onwuka
Marc Jacobs Doubles Down on Free Expression for Designers, Artists October 10 2017 by Patrice Lee Onwuka
On Columbus Day, Give Him a Break October 9 2017 by Patrice Lee Onwuka
Company Behind Fearless Girl Statute Admits Gender Pay Issues October 9 2017 by Patrice Lee Onwuka
Three Bright Spots for Women in Today’s Jobs Report October 6 2017 by Patrice Lee Onwuka
Half of Americans Can’t Afford More than $100 in Healthcare Premiums October 4 2017 by Patrice Lee Onwuka
One Tech Company Changed Approach to Promotions, Women Won Big October 3 2017 by Patrice Lee Onwuka
Librarian Rejects Dr. Seuss Books Because Melania Trump Sent Them September 29 2017 by Patrice Lee Onwuka
Amber Rose’s Slutwalk is a Stunt Not Empowerment September 29 2017 by Patrice Lee Onwuka
Do We Want a Feminist ‘Will & Grace’ Reboot? September 26 2017 by Patrice Lee Onwuka
Hillary Clinton Slams Women Who Support Trump as “Publicly Disrespecting Themselves” September 26 2017 by Patrice Lee Onwuka
Betsy DeVos Ends Obama-Era Policies on School Sexual Assault September 22 2017 by Patrice Lee Onwuka
Washington Wants Black Households to Trade Privacy for Cash September 22 2017 by Patrice Lee Onwuka
Half of College Women Get This Wrong about Hate Speech September 20 2017 by Patrice Lee Onwuka
Joe Biden Slams Socialist Universal Basic Income Idea September 19 2017 by Patrice Lee Onwuka
Millennials Would Trade Right to Vote for Student Loan Freedom September 18 2017 by Patrice Lee Onwuka
Feminists Attack Starbucks's Pumpkin Spice Lattes for Funding White Supremacy September 15 2017 by Patrice Lee Onwuka
DeVos Backlash Incites Dangerous Language September 14 2017 by Patrice Lee Onwuka
Over One in Three Americans Can’t Name Any 1st Amendment Rights September 12 2017 by Patrice Lee Onwuka
Miss America Pageant Gets Political and Blatantly Anti-Trump September 11 2017 by Patrice Lee Onwuka
Melania Trump Staffs Fewer People than Michelle Obama – A Savings for Taxpayers September 8 2017 by Patrice Lee Onwuka
Hillary Clinton Asks 'What Happened?' in 2016 September 7 2017 by Patrice Lee Onwuka
Kim Kardashian Still Eschews One Label: Feminist September 5 2017 by Patrice Lee Onwuka
Jerry Springer Rides the $15 Minimum Wage Wagon September 5 2017 by Patrice Lee Onwuka
A $20 Question: Will Harriet Tubman be on the Bill? September 1 2017 by Patrice Lee Onwuka
Estee Lauder Faces Heat Over Paid Leave for Dads August 31 2017 by Patrice Lee Onwuka
No, Melania’s Shoes are Not the Story, Texas is August 30 2017 by Patrice Lee Onwuka
Illinois Governor Shuts Down $15 Minimum Wage August 28 2017 by Patrice Lee Onwuka
Amy Schumer's Equal Pay Problem August 25 2017 by Patrice Lee Onwuka
Poll: Nearly Three Out of Four Americans Would Die to Defend Freedom of Speech August 25 2017 by Patrice Lee Onwuka
Here’s Another Way Women Suffer from Minimum Wage Increases August 24 2017 by Patrice Lee Onwuka
Oops! Social Security Website Misdirects $11 Mil to Thieves August 23 2017 by Patrice Lee Onwuka
D.C. Raises Minimum Wage, Diners Foot the Bill August 21 2017 by Patrice Lee Onwuka
What Dr. Ben Carson Shows Us about Confronting Hateful Ideas August 17 2017 by Patrice Lee Onwuka
Hope Brings Another Woman to Trump Leadership Circle August 17 2017 by Patrice Lee Onwuka
Helen Mirren’s Feminism is about Anti-Trump and Potty-Mouths August 16 2017 by Patrice Lee Onwuka
CFPB Crackdown May Trap Borrowers in a Different Debt Trap August 14 2017 by Patrice Lee Onwuka
Sheryl Sandberg Leans In to One-Size-Fits-All Paid Leave Plan August 10 2017 by Patrice Lee Onwuka
Café Charges 18% Man Tax to Close the Gender Pay Gap August 9 2017 by Patrice Lee Onwuka
College STEM Women Claim to be Sexism Victims August 7 2017 by Patrice Lee Onwuka
A Sexism Rating Coming to a Movie Near You August 3 2017 by Patrice Lee Onwuka
IRS Rehires Hundreds of Fired Workers Despite Serious Transgressions August 3 2017 by Patrice Lee Onwuka
Study: MD County to Lose 47,000 jobs because of $15 Minimum Wage August 2 2017 by Patrice Lee Onwuka
Adam Carolla Schools Congress on Campus Free Speech July 31 2017 by Patrice Lee Onwuka
How One Tech Company is Taking on the Future of Work July 28 2017 by Patrice Lee Onwuka
Governor Christie Shuts Down Costly Paid Leave Expansion Bill July 27 2017 by Patrice Lee Onwuka
Teachers’ Union Boss Plays the Race Card against Secretary DeVos July 25 2017 by Patrice Lee Onwuka
Cutting the Strings on Obamacare Enrollment Assistance July 24 2017 by Patrice Lee Onwuka
Not Even Death Stops a Government Check July 21 2017 by Patrice Lee Onwuka
Who Cares for the Caregivers? July 19 2017 by Patrice Lee Onwuka
College Diversity Officials Rake in Major Dough July 18 2017 by Patrice Lee Onwuka
DHS Hides Spending $3.6 Mil of Taxpayer Dollars on Pricey Conferences July 17 2017 by Patrice Lee Onwuka
Study: Marrying Before Having Kids is a Strong Path to Success for Millennials July 13 2017 by Patrice Lee Onwuka
$2 Mil NJ Welfare Fraud Exposes Holes in Our Social Safety Net July 7 2017 by Patrice Lee Onwuka
“WTF” is Silicon Valley’s Next Answer to the Democratic Party July 6 2017 by Patrice Lee Onwuka
Fraud Alert: Federal Free Phone, Internet Program Wastes $100 Mil Annually on Fake, Dead Enrollees July 3 2017 by Patrice Lee Onwuka
Cosmo Leaves Conservatives Off Their Short List of Female Presidential Candidates June 28 2017 by Patrice Lee Onwuka
Report: Seattle’s Minimum Wage Hike Gave Low-Wage Workers a $125 Monthly Pay Cut June 27 2017 by Patrice Lee Onwuka
Obama Comes Out to Bash Senate Repeal Bill June 23 2017 by Patrice Lee Onwuka
Maybe Profit Motivates Tech Companies More than Politics June 22 2017 by Patrice Lee Onwuka
Ivanka Trump Hits Capitol Hill about Paid Leave June 20 2017 by Patrice Lee Onwuka
Supreme Court Upholds Offensive Names as Free Speech June 20 2017 by Patrice Lee Onwuka
Silicon Valley CEOs Ignore Calls to Boycott Trump Tech Summit June 19 2017 by Patrice Lee Onwuka
What the Return of Pro-Net Neutrality Democrat Means for Internet Regs Rollback June 15 2017 by Patrice Lee Onwuka
Is the Federal Consumer Cop Asleep on the Job? June 15 2017 by Patrice Lee Onwuka
Obama Health Records Program Leaves Taxpayers on the Hook for Mispayments June 15 2017 by Patrice Lee Onwuka
Just in Time for July 4th New York State Greenlights Uber, Lyft June 9 2017 by Patrice Lee Onwuka
Filter, Don’t Pilfer June 8 2017 by Patrice Lee Onwuka
What Michelle Obama Gets Wrong About Self-Interest June 8 2017 by Patrice Lee Onwuka
Harvard Revokes Acceptances Over Online Comments June 6 2017 by Patrice Lee Onwuka
Bill Maher’s N-Word Episode June 5 2017 by Patrice Lee Onwuka
Hillary Clinton's Whine Tour Stops in Silicon Valley June 2 2017 by Patrice Lee Onwuka
Maryland Governor Shuts Down Paid Sick-Leave Bill May 26 2017 by Patrice Lee Onwuka
Chelsea Clinton Equates Child Marriage to Climate Change May 26 2017 by Patrice Lee Onwuka
Obamacare’s Death Spiral Claims Another Healthcare Insurer May 25 2017 by Patrice Lee Onwuka
Top 10 Unauthorized Federal Programs on the Chopping Block in Trump Budget May 25 2017 by Patrice Lee Onwuka
Supreme Court Ends Judge Shopping for Patent Trolls May 23 2017 by Patrice Lee Onwuka
State of Texas Trumps Austin over Uber, Lyft Regulations May 22 2017 by Patrice Lee Onwuka
Undoing Net Neutrality Starts Today May 18 2017 by Patrice Lee Onwuka
San Francisco May Stall Delivery Robots May 18 2017 by Patrice Lee Onwuka
Miss USA Stands by Her Comments – Good for Her May 17 2017 by Patrice Lee Onwuka
Miss USA Slammed for Saying Healthcare is a Privilege Rather than a Right May 15 2017 by Patrice Lee Onwuka
Don’t Be Tone Deaf on Hearing Aids May 11 2017 by Patrice Lee Onwuka
Grads Boo Betsy DeVos at Commencement May 11 2017 by Patrice Lee Onwuka
TV Comedian John Oliver Piles on to Save Obama Internet Rules May 10 2017 by Patrice Lee Onwuka
Automation Coming to a City near You May 9 2017 by Patrice Lee Onwuka
Your Zip code Is a Good Predictor for How Long You Live May 9 2017 by Patrice Lee Onwuka
Tech Bosses: Expect Significant Automation of Jobs by 2022 May 5 2017 by Patrice Lee Onwuka
Can Another Tech Squad to Transform How Washington Works? May 5 2017 by Patrice Lee Onwuka
Tech Founder to Ivanka Trump: Don’t Use My Story May 3 2017 by Patrice Lee Onwuka
Are Saving and Debt Repayment the New Normal for Americans? May 2 2017 by Patrice Lee Onwuka
This Immigrant is Showing Up to Work on May Day May 1 2017 by Patrice Lee Onwuka
FCC Announces Net Neutrality Reversal Plan April 27 2017 by Patrice Lee Onwuka
Copyright Office Reform Bill Passes House April 27 2017 by Patrice Lee Onwuka
FCC Expected to Kick Net Neutrality to the Curb April 26 2017 by Patrice Lee Onwuka
Delivery Robots Get Legislative Green Light in Two States April 25 2017 by Patrice Lee Onwuka
Harvard Study: Higher Minimum Wages Trigger Restaurant Closures April 24 2017 by Patrice Lee Onwuka
Not Done Rolling Back Washington’s Red Tape Yet April 19 2017 by Patrice Lee Onwuka
Three Celebrities Feeling the Pain on Tax Day April 18 2017 by Patrice Lee Onwuka
Female-Led FTC Takes Reducing Regulations Seriously April 18 2017 by Patrice Lee Onwuka
New York Pilots Free College Tuition Plan April 13 2017 by Patrice Lee Onwuka
Poll: Americans Comfortable with AI in Most--But Not All--Instances April 11 2017 by Patrice Lee Onwuka
No Phone Calls on Airplanes After All April 11 2017 by Patrice Lee Onwuka
Amazon to Hire 30,000 Part-time, Work-from-Home Jobs April 10 2017 by Patrice Lee Onwuka
Judge Blocks Seattle’s Plan to Unionize Uber April 7 2017 by Patrice Lee Onwuka
Stop the Misinformation on the Roll-Back of Privacy Rules April 5 2017 by Patrice Lee Onwuka
The Challenge of Counterfeit Drugs April 4 2017 by Patrice Lee Onwuka
Cali Lawmaker Wants to Push Gig-Economy Workers into Unions April 3 2017 by Patrice Lee Onwuka
FCC Reverses Federal Power Grab Over LifeLine Program (AKA ObamaPhones for the Internet) March 30 2017 by Patrice Lee Onwuka
Here’s How Uber is Boosting Diverse Applicants March 30 2017 by Patrice Lee Onwuka
Congress Scraps Obama-Era Privacy Rules March 30 2017 by Patrice Lee Onwuka
Should We Worry About Robots Replacing Workers? March 27 2017 by Patrice Lee Onwuka
Black Leaders Tell Trump What They Have to Lose March 23 2017 by Patrice Lee Onwuka
Congress to Free the Copyright Office from the Thumb of the Library of Congress March 23 2017 by Patrice Lee Onwuka
Why Everything from Dresses to Avocados May Get More Expensive March 22 2017 by Patrice Lee Onwuka
Trump, Clinton Campaigns Depended Upon Sharing Economy on the Campaign Trail March 21 2017 by Patrice Lee Onwuka
Before You Blame the Wage Gap, Check Your Attitude March 20 2017 by Patrice Lee Onwuka
Trump Hacks Away at the TSA March 20 2017 by Patrice Lee Onwuka
Trump Pumps the Brakes on Obama-Era Fuel Efficiency Regs March 16 2017 by Patrice Lee Onwuka
Students Push Back on Feminist Professor’s Indoctrination March 15 2017 by Patrice Lee Onwuka
President Trump: May Be Time to Say "You're Fired!" to Duplicative Agency Employees March 14 2017 by Patrice Lee Onwuka
Austin’s Struggle with Transportation After Uber, Lyft Ride Out of Town March 13 2017 by Patrice Lee Onwuka
Steve Case: American Workers Feeling Left Behind, Really Have Been Left Behind March 13 2017 by Patrice Lee Onwuka
Analogies Fly Over Net Neutrality March 9 2017 by Patrice Lee Onwuka
These are the Women A Day Without Women Hurts March 8 2017 by Patrice Lee Onwuka
Can Facebook’s New Tool Crack Down on “Fake News”? March 7 2017 by Patrice Lee Onwuka
Is Regulating the Internet a Good Idea? March 6 2017 by Patrice Lee Onwuka
Dr. Ben Carson Confirmed as HUD Head March 3 2017 by Patrice Lee Onwuka
Robots Green-Lighted to Deliver Your Packages March 2 2017 by Patrice Lee Onwuka
Three Key Messages to Black America from Trump’s Address March 1 2017 by Patrice Lee Onwuka
Reports: GM Lobbies to Keep Competing Self-Driving Tech Off the Road February 28 2017 by Patrice Lee Onwuka
New Self-driving Truck Company Speeds Up the Technology February 27 2017 by Patrice Lee Onwuka
Small Internet Companies Gain Regulatory Relief from Washington February 24 2017 by Patrice Lee Onwuka
Women Have a New Ally in Getting Them to Work February 24 2017 by Patrice Lee Onwuka
Federal Watchdog: Obama’s Techie Squad Flouted the Rules February 22 2017 by Patrice Lee Onwuka
Adulting School: Millennials Are Signing Up for Classes February 22 2017 by Patrice Lee Onwuka
Former AG Eric Holder Leading Internal Investigation at Uber February 21 2017 by Patrice Lee Onwuka
Whoopi Snubs the Mean Girls at New York Fashion Week in Defense of Tiffany Trump February 17 2017 by Patrice Lee Onwuka
Humana Calls It Quits on ObamaCare, Leaving One State in Trouble February 16 2017 by Patrice Lee Onwuka
Congress Opens the Door to Self-Driving Cars February 15 2017 by Patrice Lee Onwuka
Linda McMahon Confirmed to Head the SBA February 14 2017 by Patrice Lee Onwuka
Cabs Threaten to Halt Wheelchair Access Over Uber, Lyft February 14 2017 by Patrice Lee Onwuka
Trump Models: The Next Target in the Fashion World Purge February 13 2017 by Patrice Lee Onwuka
Senate Dems Come Out Swinging to Protect Washington’s Control of the Internet February 8 2017 by Patrice Lee Onwuka
A Surprise Stand for Competition Over Cronyism in Battle for NYC Streets? February 8 2017 by Patrice Lee Onwuka
Lifeline Internet Assistance Program (AKA Obamaphones for the Internet) Takes a Hit February 7 2017 by Patrice Lee Onwuka
Big Mac ATM’s, the Answer to $15 Minimum Wages? February 2 2017 by Patrice Lee Onwuka
New FCC Chairman Gets to Work Cutting Red Tape February 2 2017 by Patrice Lee Onwuka
Trump Transportation Secretary Chao Confirmed, Despite Democratic Protest February 1 2017 by Patrice Lee Onwuka
Cutting the Red Tap: President Trump Orders 2-for 1 Rule on Regulations January 31 2017 by Patrice Lee Onwuka
Chelsea Handler's Garbage-Pail Mouth is Now Shaming Melania Trump's English January 27 2017 by Patrice Lee Onwuka
Break out the Dow 20K Hats? January 27 2017 by Patrice Lee Onwuka
Apple Hit with Another Lawsuit over Distracted Driving January 25 2017 by Patrice Lee Onwuka
Getting American Workers Ready for Automation’s Coming Shake-Up January 24 2017 by Patrice Lee Onwuka
Uber Ponies Up $20M to Feds Over Driver Pay January 23 2017 by Patrice Lee Onwuka
Americans Aren’t Really Warming Up to Self-Driving Cars January 19 2017 by Patrice Lee Onwuka
The Government’s “Slant” on Trademarks Gets Challenged January 19 2017 by Patrice Lee Onwuka
Uber Sues Seattle to Block Drivers from Unionizing January 18 2017 by Patrice Lee Onwuka
Inauguration Reminds Us Why Home Sharing is a Win for Travelers January 17 2017 by Patrice Lee Onwuka
Jesse Jackson PUSHes Uber on Diversity Statistics January 13 2017 by Patrice Lee Onwuka
5 Times President Obama’s Rhetoric Didn’t Match His Kumbaya Message January 11 2017 by Patrice Lee Onwuka
Jenna Bush Microaggressess at the Golden Globes? January 10 2017 by Patrice Lee Onwuka
Rolling Back Obama’s Internet Privacy Rules January 9 2017 by Patrice Lee Onwuka
Update: City of San Diego Says Restaurants Can't Publicly Blame Surcharge on Minimum Wage Hike January 6 2017 by Patrice Lee Onwuka
San Diego Restaurants Slap Diners with Surcharges Thanks to Minimum Wage Increases January 6 2017 by Patrice Lee Onwuka
The Uber Hook-Up Effect January 5 2017 by Patrice Lee Onwuka
Christmas Eve Distracted Driving Fatality Could Trigger Government Action January 3 2017 by Patrice Lee Onwuka
Cali Regulators Drive Uber’s Self-Driving Cars Away December 27 2016 by Patrice Lee Onwuka
Will Seattle’s Driver Unionization be the End of Uber, Ridesharing? December 21 2016 by Patrice Lee Onwuka
Not Fake News: Some UVA Students Sign Fake Anti-Christmas Petition December 20 2016 by Patrice Lee Onwuka
Pinterest Misses Female Recruitment Quantity Quotas, But Hits on Quality December 19 2016 by Patrice Lee Onwuka
No Michelle Obama, “Hope” Doesn’t Start and End with Your Husband December 19 2016 by Patrice Lee Onwuka
Uber, San Francisco Regulators Crash Head-on over Self-Driving December 16 2016 by Patrice Lee Onwuka
More on the Shaming of Wonder Woman December 15 2016 by Patrice Lee Onwuka
Environmental Group Smears Black Beauty Products December 14 2016 by Patrice Lee Onwuka
San Francisco Mayor Sides with Airbnb December 12 2016 by Patrice Lee Onwuka
Airbnb Can’t Beat ‘Em, So Now They’re Lobbying ‘Em December 9 2016 by Patrice Lee Onwuka
The Supremes Side with Samsung Against Apple in High-Profile Patent Case December 7 2016 by Patrice Lee Onwuka
Cell Phones on the Road: A Serious Problem, but Do the Feds Need to Solve It? December 6 2016 by Patrice Lee Onwuka
Airbnb Took on the Big Apple and Lost December 5 2016 by Patrice Lee Onwuka
Obama’s Overtime Rule is Down, but Not Out December 2 2016 by Patrice Lee Onwuka
Taxpayers Will Forgive Billions More in Student Loan Debt December 2 2016 by Patrice Lee Onwuka
Uber Drivers Join Minimum Wage Protesters November 30 2016 by Patrice Lee Onwuka
Negative Online Reviews Get New Federal Protection November 30 2016 by Patrice Lee Onwuka
#GivingTuesday: the Hangover Cure for a Weekend of Spending November 29 2016 by Patrice Lee Onwuka
Some Maine Restaurant Workers Worried about Effects of Minimum Wage Hike November 28 2016 by Patrice Lee Onwuka
Judge Blocks Obama Workplace Overtime Rules November 23 2016 by Patrice Lee Onwuka
Pew: One in Four Americans Makes Bank through the Gig Economy November 21 2016 by Patrice Lee Onwuka
U.S. Small Businesses: Good News and Bad News November 21 2016 by Patrice Lee Onwuka
Arizona’s New Minimum Wage Packs a One-Two Punch for Nonprofits November 18 2016 by Patrice Lee Onwuka
Washington State Minimum Wage Passed and Childcare Costs Skyrocket November 17 2016 by Patrice Lee Onwuka
Hi, I’m Ben, Your Senator and Uber Driver! November 15 2016 by Patrice Lee Onwuka
Facebook Ends Multicultural Targeted Ads November 14 2016 by Patrice Lee Onwuka
Oprah’s Guarded Hope for the New President Triggers the Left November 14 2016 by Patrice Lee Onwuka
Star-Power Failed to Energize Millennials at the Polls November 10 2016 by Patrice Lee Onwuka
Mom-preneur Faces Charges for Selling Ceviche? November 9 2016 by Patrice Lee Onwuka
Uber is Back on the Road in Philly November 7 2016 by Patrice Lee Onwuka
Airbnb’s Self-Policing Strategy against Discrimination November 4 2016 by Patrice Lee Onwuka
Sanders and Warren Ignore that America is Better Off Now While Promoting Socialism • Evening Edit October 14 2019 by Patrice Lee Onwuka
Biden campaign plans to lose Iowa, New Hampshire, and Nevada • Rising October 11 2019 by Patrice Lee Onwuka
Is Warren trying to win black voters by floating Gillum as VP • Rising October 11 2019 by Patrice Lee Onwuka
US Businesses Should Stand Behind Hong Kong • Making Money October 9 2019 by Patrice Lee Onwuka
Left Leaning Outlets Turn on NYT Following Kavanaugh Hit Piece • Evening Edit September 23 2019 by Patrice Lee Onwuka
Partisan Party Politics Turns American Voters Off • Lou Dobbs Tonight September 18 2019 by Patrice Lee Onwuka
Bashing Billionaires Dissuades Everyone from Trying to Reach the Top • Making Money September 13 2019 by Patrice Lee Onwuka
Dems Have a Hard Case to Make Heading Into 2020 • Your World with Neil Cavuto September 9 2019 by Patrice Lee Onwuka
Dems Prioritize Gun Reform But Its All Talk • Evening Edit September 9 2019 by Patrice Lee Onwuka
Talking Tech: Is Being a "Big Company" a Bad Thing? • Making Money with Charles Payne September 6 2019 by Patrice Lee Onwuka
Media Needs to Find Balance Between Criticism and Support of President • Evening Edit September 3 2019 by Patrice Lee Onwuka
Democrats Continue to Focus on Emotion Over Fact: Biden and AOC • Trish Regan Primetime August 30 2019 by Patrice Lee Onwuka
Is the DNC rigging the debate rules? • Rising August 29 2019 by Patrice Lee Onwuka
Is South Carolina Biden's Hail Mary? • Rising August 29 2019 by Patrice Lee Onwuka
4 in 10 People Won't Trust the 2020 Election Results if Their Team Loses • Lou Dobbs Tonight August 28 2019 by Patrice Lee Onwuka
Taking Border Security Seriously with Approved Funding for The Wall • Evening Edit August 27 2019 by Patrice Lee Onwuka
Women Are Winning in This Economy • Coast to Coast August 22 2019 by Patrice Lee Onwuka
Language Police: In San Francisco and on Facebook • Lou Dobbs Tonight August 22 2019 by Patrice Lee Onwuka
Harry Reid Denounces Trajectory of Dem Party • Making Money with Charles Payne August 21 2019 by Patrice Lee Onwuka
Judge Trump’s actions, not words — and other commentary August 19 2019 by Patrice Lee Onwuka
Conservative commentator rips Shapiro over criticism of people with multiple jobs August 16 2019 by Patrice Lee Onwuka
How Will the Economy Effect the 2020 Conversation? • Coast to Coast August 15 2019 by Patrice Lee Onwuka
Israel Should Say "Thanks, But No Thanks" to Reps. Omar and Tlaib • Lou Dobbs Tonight August 15 2019 by Patrice Lee Onwuka
We Need to Act Now to Steer Away from Red Flags Ahead • Making Money August 14 2019 by Patrice Lee Onwuka
"In God We Trust" Is Important to Display in School • Lou Dobbs Tonight August 14 2019 by Patrice Lee Onwuka
Political Talking Points Stir Up Violent Threats Against SoulCycle Owner • Evening Edit August 9 2019 by Patrice Lee Onwuka
Pitting Consumers Against Businesses in the Name of Politics • Coast to Coast August 8 2019 by Patrice Lee Onwuka
Democratic Socialists Cannot Defeat Capitalism with Proper Pronouns and Complaints • Lou Dobbs August 6 2019 by Patrice Lee Onwuka
Don't pander to women; offer real opportunity August 1 2019 by Patrice Lee Onwuka
Bernie Ignores Legitimate Questions About his Health Care Plans • Evening Edit July 31 2019 by Patrice Lee Onwuka
The Washington Post Plays Scapegoat for Those Still Hung Up on 2016 Election • Lou Dobbs Tonight July 30 2019 by Patrice Lee Onwuka
Food Stamps Cut Because Booming Economy Means Less People Need Them • Fox & Friends First July 24 2019 by Patrice Lee Onwuka
The Squad Tries Pushing the Democrats Further Left Over Israel • Evening Edit July 24 2019 by Patrice Lee Onwuka
$15 Minimum Wage Robs Women of Jobs, Opportunity, Economic Mobility July 18 2019 by Patrice Lee Onwuka
"Squad" Pushes Democrat Party Closer to Socialism • Coast to Coast July 17 2019 by Patrice Lee Onwuka
"Woke Activism" is No Way to Get Things Done in Congress • Fox & Friends First July 15 2019 by Patrice Lee Onwuka
Cory Gardner, the women’s vote and religion: Western Conservative Summit takeaways July 14 2019 by Patrice Lee Onwuka
Democrats Have Placed All Their Eggs in the Identity Politics Basket • Evening Edit July 11 2019 by Patrice Lee Onwuka
AOC Needs to Tread Lightly Instead of Pointing Fingers at House Leadership • Your World July 11 2019 by Patrice Lee Onwuka
Why Restaurant Workers are Rising Up to Save Tipped Wages July 9 2019 by Patrice Lee Onwuka
Women's World Cup Champions Demand Equal Pay, Do the Numbers Add Up? • After The Bell July 8 2019 by Patrice Lee Onwuka
The Folly of Demanding Amazon’s Tax Returns • Liberty Watch Radio July 7 2019 by Patrice Lee Onwuka
Democrats are Obsessed Over the Past as the Candidates Take Aim at Each Other • Making Money July 5 2019 by Patrice Lee Onwuka
Supreme Court Reaches Verdict on 2020 Census Question • Your World with Neil Cavuto June 27 2019 by Patrice Lee Onwuka
Democrats Ignore Booming Economy and Foreshadow Recession • Evening Edit June 25 2019 by Patrice Lee Onwuka
Economists Determine the Value of "Free" Social Media Apps • Making Money June 24 2019 by Patrice Lee Onwuka
Race is a Central Issue for 2020, Biden is Learning the Hard Way • Coast to Coast June 20 2019 by Patrice Lee Onwuka
Hearing on Reparations Shows Just How Complicated This Issue Is • Trish Regan Primetime June 19 2019 by Patrice Lee Onwuka
President Trump Prioritizes Legal Immigrants During Border Crisis • Lou Dobbs Tonight June 18 2019 by Patrice Lee Onwuka
Lets Take an Objective Look at the Russian Interference Allegations • PoliticsNation June 15 2019 by Patrice Lee Onwuka
Liberals Distract Voters From Booming Economy with Social Issues • Lou Dobbs Tonight June 14 2019 by Patrice Lee Onwuka
Why Kamala Harris’ ‘Equal Pay’ Proposal Will Hurt, Not Help Women June 13 2019 by Patrice Lee Onwuka
Republicans and Democrats at odds on overtime pay June 13 2019 by Patrice Lee Onwuka
Deep Fake Videos Can Have Dangerous Repercussions • Evening Edit June 12 2019 by Patrice Lee Onwuka
Bernie Sanders Bashes Walmart Execs Claiming Minimum Wage Isn't High Enough • Coast to Coast June 5 2019 by Patrice Lee Onwuka
Mandated Paid Time Off Is Not Only Bad for Most Businesses, It's Bad for Many Women June 5 2019 by Patrice Lee Onwuka
Democrats Throw Money at Homelessness But the Situation Still Gets Worse, Why? • Lou Dobbs Tonight June 5 2019 by Patrice Lee Onwuka
Stossel: The Paid Leave Fairy Tale • Reason TV June 4 2019 by Patrice Lee Onwuka
Crisis at the Border and Draining the Swamp, Trust Trump to Create Change • Making Money May 31 2019 by Patrice Lee Onwuka
Kamala Harris’ New Proposal to Punish Companies Renews Wage Gap Debate • Bold Politics May 24 2019 by Patrice Lee Onwuka
Conflict in D.C. Does Effect Markets, But Consumers Continue to Spend • Coast to Coast May 23 2019 by Patrice Lee Onwuka
The Gender Wage Gap and What You Can Do About It May 22 2019 by Patrice Lee Onwuka
Top Dems Blow Any Chance of Bipartisan Reform • Evening Edit May 22 2019 by Patrice Lee Onwuka
Women's Organization Announces The 2019 Empowered Woman of the Year May 21 2019 by Patrice Lee Onwuka
Kamala Harris Threatens to Fine Businesses that Contribute to the "Pay Gap" • Fox & Friends May 21 2019 by Patrice Lee Onwuka
Low Birth Rates Could Have Devastating Economic Impacts • Fox & Friends May 16 2019 by Patrice Lee Onwuka
Policy analyst on falling birth rates: Rhetoric from the left contributing to 'change in norms' May 16 2019 by Patrice Lee Onwuka
Sanctuary Cities Putting Illegal Immigrants Ahead of Citizens • Lou Dobbs Tonight May 8 2019 by Patrice Lee Onwuka
Trump Should Look to Private Sector for Federal Reserve Board Nominees • Coast to Coast May 2 2019 by Patrice Lee Onwuka
Every Aspect of the Economy is Thriving From Jobs, Wages, To Taxes• Fox & Friends First April 29 2019 by Patrice Lee Onwuka
Bernie Struggles to Win Over Black Women • Evening Edit April 25 2019 by Patrice Lee Onwuka
Patrice Onwuka on Plastic Bag Bans, Net Neutrality and Michelle Obama • Americhicks April 23 2019 by Patrice Lee Onwuka
Many Americans Don't Care About the Mueller Report • Cavuto Live April 20 2019 by Patrice Lee Onwuka
Obama Playbook Will Not Be Enough to Get Joe Biden in the White House • Fox & Friends April 20 2019 by Patrice Lee Onwuka
Mueller Report Finally Available: What did it say and what is next? • WAMU April 18 2019 by Patrice Lee Onwuka
Opportunity Zones Create Economic Prosperity • Making Money with Charles Payne April 17 2019 by Patrice Lee Onwuka
Left Tries Desperately To Keep Collusion Narrative Alive • Coast to Coast April 15 2019 by Patrice Lee Onwuka
As support for reparations grow, so does pushback from some black Americans April 12 2019 by Patrice Lee Onwuka
Democrats Are Selective When Deciding Who is Innocent or Guilty • Fox & Friends Saturday April 6 2019 by Patrice Lee Onwuka
Being Fiscally Conservative Includes Being Smart on All Aspects of the Economy • Coast to Coast April 3 2019 by Patrice Lee Onwuka
Don't Fall for the Equal Pay Day Myth • Larry O'Connor Show April 2 2019 by Patrice Lee Onwuka
Presidential Hopefuls Playing Politics with Joe Biden's Victims • Evening Edit April 1 2019 by Patrice Lee Onwuka
Joe Biden's 2020 Doom • Cheddar Politics April 1 2019 by Patrice Lee Onwuka
Marco Rubio's New Family Leave Bill is a Budget Neutral Conservative Plan • Coast to Coast March 27 2019 by Patrice Lee Onwuka
The gender pay gap still exists - but it's shrinking, according to a new study March 27 2019 by Patrice Lee Onwuka
Millions of American off food stamps under President Trump • OANN March 23 2019 by Patrice Lee Onwuka
The Electoral College Matters, and Here's Why • The Evening Edit March 20 2019 by Patrice Lee Onwuka
Threats to Drag Out Investigation Despite No Evidence Of Collusion • The Evening Edit March 13 2019 by Patrice Lee Onwuka
A Legislative Unicorn: Paid Family Leave Without New Taxes or Entitlements March 12 2019 by Patrice Lee Onwuka
Congress considers parental leave programs March 12 2019 by Patrice Lee Onwuka
The Ivanka Trump effect: Why Republicans are now championing paid family leave, and what their new proposal looks like March 12 2019 by Patrice Lee Onwuka
Joni Ernst, Mike Lee roll out conservative paid parental leave idea March 12 2019 by Patrice Lee Onwuka
Raising the Topic of Paid Parental Leave March 12 2019 by Patrice Lee Onwuka
Republicans Propose Plan to Let Parents Use Social Security for Paid Family Leave After Having a Child March 12 2019 by Patrice Lee Onwuka
GOP senators unveil paid parental leave proposal March 12 2019 by Patrice Lee Onwuka
Support Choices That Women Make When Looking at Gender Pay Gap • Making Money with Charles Payne March 8 2019 by Patrice Lee Onwuka
Trump Previews 2020 in CPAC Speech • Fox and Friends First March 4 2019 by Patrice Lee Onwuka
Consumer Confidence Bouncing Back as Trump Looks Ahead to 2020 • Coast to Coast March 4 2019 by Patrice Lee Onwuka
Pelosi Should Second Guess New Member's Calls for Trump Impeachment • The Evening Edit February 27 2019 by Patrice Lee Onwuka
AOC Lives in Luxury Housing in D.C. Despite Her Views on Affordable Housing • Fox and Friends First February 21 2019 by Patrice Lee Onwuka
Bernie Attacks Someone Who Achieved the American Dream • Making Money with Charles Payne February 20 2019 by Patrice Lee Onwuka
Bernie Sanders Continues to Misrepresent the Reality of Socialism • The Evening Edit February 19 2019 by Patrice Lee Onwuka
Meet the Women Who Protested the Women’s March January 21 2019 by Patrice Lee Onwuka
Trump Putting Border Security on the Table with DACA Extension • America's News Headquarters January 19 2019 by Patrice Lee Onwuka
Women's March is Not Inclusive of All Ideas • Fox & Friends January 19 2019 by Patrice Lee Onwuka
USPS Relies on Amazon: What this means for consumers • Your World with Neil Cavuto December 5 2018 by Patrice Lee Onwuka
How Will Markets React to a Potential Trade Deal with China? • Coast to Coast November 29 2018 by Patrice Lee Onwuka
Streisand accuses Trump of misogyny while liberals turn on their own November 28 2018 by Patrice Lee Onwuka
What Pete Davidson’s SNL Apology Could Teach Us About Civility • Bold Politics November 16 2018 by Patrice Lee Onwuka
Is Amazon Guilty of Taking Part In Corporate Welfare? • The Evening Edit November 14 2018 by Patrice Lee Onwuka
'Economic damage' predicted after city levies big tax on hi-tech firms November 13 2018 by Patrice Lee Onwuka
Markets React to Midterm Election Results • Coast to Coast November 12 2018 by Patrice Lee Onwuka
Volatile Markets Will Only Marginally Influence Midterms • The Evening Edit October 26 2018 by Patrice Lee Onwuka
PETA Claims Milk is Racist • Trish Regan Primetime October 23 2018 by Patrice Lee Onwuka
How Will Booming Economy Be Affected by The Fed? • Coast to Coast October 17 2018 by Patrice Lee Onwuka
Kanye Brings Attention to Real Economic Issues • Coast to Coast October 11 2018 by Patrice Lee Onwuka
Will Kavanaugh Confirmation Drive Women Away from the GOP? Not Likely October 8 2018 by Patrice Lee Onwuka
Anti-Kavanaugh Harassment Tactics Overlooked by the Left • Coast to Coast October 4 2018 by Patrice Lee Onwuka
Statement on #CancelKavanaugh Protest: Activists Use Dr. Ford to Exploit Emotion Over a Deeply Personal Issue October 4 2018 by Patrice Lee Onwuka
Republican Women Explain Why They Stand By Brett Kavanaugh More Than Ever October 3 2018 by Patrice Lee Onwuka
Women Want Kavanaugh Confirmed if FBI Finds No Corroborating Evidence • FBN am October 3 2018 by Patrice Lee Onwuka
A Tale of Two Cities: A Snapshot of Washington D.C. On the Historic Kavanaugh-Ford Hearing Day September 27 2018 by Patrice Lee Onwuka
FBI Investigation Was an Ongoing Distraction During Hearings • After the Bell September 27 2018 by Patrice Lee Onwuka
'There's No Presumption of Innocence': Women Rally Both for and Against Kavanaugh September 27 2018 by Patrice Lee Onwuka
Dems Would Love for Trump to Fire Rosenstein • Fox & Friends First September 25 2018 by Patrice Lee Onwuka
Republicans Have Gone Out of Their Way to Try to Hear Blasey • Coast to Coast September 21 2018 by Patrice Lee Onwuka
Jacques: Sexism is a losing strategy September 14 2018 by Patrice Lee Onwuka
Good Trade Relations with China is Good for the Economy • Coast to Coast September 12 2018 by Patrice Lee Onwuka
Will Reforming SNAP Benefit Americans? • Bold Politics September 7 2018 by Patrice Lee Onwuka
Motivations Behind Trying to Flip a Russian Oligarch • Fox & Friends First September 3 2018 by Patrice Lee Onwuka
More Than Ever, Millennials Are Taking Care of Their Aging Family Members • Bold Life August 24 2018 by Patrice Lee Onwuka
Trump's Commitment to Diversity in the White House Continues After Omarosa • Andrew Wilkow Show August 22 2018 by Patrice Lee Onwuka
Statement: IWF Applauds Roll Back of Clean Power Plan August 22 2018 by Patrice Lee Onwuka
Omarosa’s Antics Won't Undermine Trump’s Progress for Black Americans • Afternoons with Cliff Kelley August 21 2018 by Patrice Lee Onwuka
NYT Publishes Pure Speculation on Mueller Investigation • Fox & Friends First August 20 2018 by Patrice Lee Onwuka
America IS Great: a lesson from real Immigrants • Fox & Friends August 18 2018 by Patrice Lee Onwuka
Harley-Davidson Staying in U.S. is Huge Victory • Coast to Coast August 17 2018 by Patrice Lee Onwuka
Is there a racial gender pay gap? • Bold Politics August 10 2018 by Patrice Lee Onwuka
Ocasio-Cortez Forgets Socialism Didn't Work in South America • Your World with Neil Cavuto August 9 2018 by Patrice Lee Onwuka
Rubio-Wagner family leave bill would draw from Social Security August 7 2018 by Patrice Lee Onwuka
Explaining the Economic Security for New Parents Act • KDKA August 3 2018 by Patrice Lee Onwuka
Rubio's New Paid Leave Bill is Great for Women • Fox & Friends First August 2 2018 by Patrice Lee Onwuka
Bernie Sanders "Medicare for All" plan would be a disaster • Your World with Neil Cavuto July 31 2018 by Patrice Lee Onwuka
How will new GDP numbers influence the midterm elections • Coast to Coast July 30 2018 by Patrice Lee Onwuka
New Bill Aims to Extend Trump Tax Cuts Beyond 2025 • Fox & Friends First July 25 2018 by Patrice Lee Onwuka
Sessions prepares students for diverse opinions at college • Making Money with Charles Payne July 24 2018 by Patrice Lee Onwuka
Student loan debt saddling non-saving Millennials July 24 2018 by Patrice Lee Onwuka
Only 4.9 Percent of People Have Two Jobs • Fox & Friends First July 19 2018 by Patrice Lee Onwuka
Companies thinking about intellectual theft when dealing with China • Coast to Coast July 18 2018 by Patrice Lee Onwuka
Cyber Security Needs to be Taken Seriously During Trump-Putin Summit • FBN am July 16 2018 by Patrice Lee Onwuka
What Do You Think Of Seattle's Plastic Straw Ban? • Bold Life July 6 2018 by Patrice Lee Onwuka
Hopeful About North Korean Cooperation • FBN am July 6 2018 by Patrice Lee Onwuka
#133 Reforms needed for children's television July 2 2018 by Patrice Lee Onwuka
How will Supreme Court nominations effect the primaries? • Coast to Coast June 29 2018 by Patrice Lee Onwuka
Trump is no excuse for intimidation of women June 28 2018 by Patrice Lee Onwuka
Protesters Want Media Attention, Not Policy Change • Your World with Neil Cavuto June 22 2018 by Patrice Lee Onwuka
Immigration bills will be hard to pass, but we can't ignore this issue • FBN AM June 20 2018 by Patrice Lee Onwuka
We should be concerned that foreign agents had access to Hillary's emails • Fox & Friends First June 15 2018 by Patrice Lee Onwuka
Free Trade Without Free Riders • Coast to Coast June 7 2018 by Patrice Lee Onwuka
Democrats Playing Politics in Primaries • Making Money with Charles Payne June 4 2018 by Patrice Lee Onwuka
IWF Statement on New Steel and Aluminum Tariffs May 31 2018 by Patrice Lee Onwuka
Trump had good reason to pull out of meeting with North Korea • Making Money with Charles Payne May 24 2018 by Patrice Lee Onwuka
Should Medical Marijuana Be Allowed in Classrooms? • Fox & Friends First May 21 2018 by Patrice Lee Onwuka
Media Bias After They Refuse to Accept Trump's Corrected Statement • Your World with Neil Cavuto May 17 2018 by Patrice Lee Onwuka
Lower Birth Rates: Student Debt, Societal Change, Technological Advances • The Intelligence Report May 17 2018 by Patrice Lee Onwuka
China's Relationship with North Korea Could Make All The Difference • FBN am May 16 2018 by Patrice Lee Onwuka
#127 Questioning the Status Quo: Black voters don't owe their vote to either party May 14 2018 by Patrice Lee Onwuka
Were there problems with Cohen's payments? • Coast to Coast May 10 2018 by Patrice Lee Onwuka
Removing "In God We Trust" to be Politically Correct • Fox & Friends First May 7 2018 by Patrice Lee Onwuka
Proof Mueller is Fishing for Evidence • FBN am May 7 2018 by Patrice Lee Onwuka
We Want to Ensure a Legitimate and Lawful Immigration Process • FBN am April 26 2018 by Patrice Lee Onwuka
Nancy Pelosi Chokes on "Crumbs" Comment Because It Just Isn't True • Coast to Coast April 25 2018 by Patrice Lee Onwuka
#123 Education Savings Accounts for Military Families Can Make All the Difference April 23 2018 by Patrice Lee Onwuka
Why are so many young adults choosing to stay at home? • BoldTV April 20 2018 by Patrice Lee Onwuka
Gov. Brown is Choosing Sanctuary over Safety • Risk & Reward April 19 2018 by Patrice Lee Onwuka
Comey has made enemies on both sides of the aisle • Risk & Reward April 19 2018 by Patrice Lee Onwuka
Bias training won't do much at Starbucks • Intelligence Report with Trish Reagan April 19 2018 by Patrice Lee Onwuka
Tax Cuts Will Play Major Role in Midterms • Coast to Coast April 5 2018 by Patrice Lee Onwuka
New Survey: What would Americans do for a 10% raise? • Fox & Friends First April 5 2018 by Patrice Lee Onwuka
Trump to rescind spending with a maneuver Clinton used nearly 20 years ago • FBN:am April 5 2018 by Patrice Lee Onwuka
Citizenship Question MUST be Answered Truthfully • Cavuto Live April 2 2018 by Patrice Lee Onwuka
#118 New Amendment Provides Protection Against the Discrimination of Pregnant Women April 2 2018 by Patrice Lee Onwuka
On the New Spending Bill: Entitlements Drive the National Debt • Risk & Reward March 23 2018 by Patrice Lee Onwuka
Regulations will Hinder Innovation on Social Media • Risk & Reward March 23 2018 by Patrice Lee Onwuka
White House Millennials Conference to Address Economy, Free Speech, and Opioids March 18 2018 by Patrice Lee Onwuka
In the #MeToo era, young conservative women look for their spot March 16 2018 by Patrice Lee Onwuka
Shake Ups in White House Happening for a Reason • FBN AM March 15 2018 by Patrice Lee Onwuka
Dems Will Not Continue to Embrace Middle America • Coast to Coast March 14 2018 by Patrice Lee Onwuka
We Don't Want to Abandon Free Trade • Cavuto Live March 10 2018 by Patrice Lee Onwuka
GOP takes on paid family leave March 10 2018 by Patrice Lee Onwuka
Issues in California are a Classic Case of Federalism • Risk & Reward March 9 2018 by Patrice Lee Onwuka
A Trade War is Going to Undermine Current Economic Progress • Coast to Coast March 5 2018 by Patrice Lee Onwuka
#113 What You Don't Know About Immigrants: A real immigrant's story March 2 2018 by Patrice Lee Onwuka
A conservative solution to paid leave • The National Discourse Podcast February 27 2018 by Patrice Lee Onwuka
CNN Pushes Agenda at Townhall • Risk & Reward February 23 2018 by Patrice Lee Onwuka
Americans Recognize the 2nd Amendment is Important to Protect • Coast to Coast February 20 2018 by Patrice Lee Onwuka
Republicans Produced Plan, Waiting for Action Across the Aisle • FBN AM February 13 2018 by Patrice Lee Onwuka
#MeToo and Working Women • PBS To The Contrary February 10 2018 by Patrice Lee Onwuka
Fundamentals of Our Economy Are Strong • Coast to Coast February 8 2018 by Patrice Lee Onwuka
Republicans Tired of Partisan Bickering • Coast to Coast January 31 2018 by Patrice Lee Onwuka
Unions Losing Battle Against Inevitable Future • The Intelligence Report January 25 2018 by Patrice Lee Onwuka
Did Schumer Cave on Gov Shut Down? • FBN am January 23 2018 by Patrice Lee Onwuka
Dems ‘Big Risk’ Not Worth It • Your World January 22 2018 by Patrice Lee Onwuka
Media Attacks Trump's Doctor • Risk & Reward January 19 2018 by Patrice Lee Onwuka
The Left Criticizing Tax Plan and Immigration • Risk & Reward January 12 2018 by Patrice Lee Onwuka
Concerns on Trade with China • Coast to Coast January 10 2018 by Patrice Lee Onwuka
Weighing in on Trump vs. Bannon • FBN AM January 5 2018 by Patrice Lee Onwuka
U.N. Funding Cut Good for Women • Forbes on Fox December 29 2017 by Patrice Lee Onwuka
Next Moves for the GOP • Coast to Coast December 26 2017 by Patrice Lee Onwuka
Saving Money After the Holidays • Fox & Friends First December 26 2017 by Patrice Lee Onwuka
Senate Passes Tax Bill • FBN AM December 20 2017 by Patrice Lee Onwuka
Are Black Women Leaving The Democratic Party to Become Independents? December 19 2017 by Patrice Lee Onwuka
Final GOP Tax Bill • Risk & Reward December 15 2017 by Patrice Lee Onwuka
Statement: Unnecessary internet regulation no more, FCC right to overturn net neutrality rules December 14 2017 by Patrice Lee Onwuka
Calls for Conyers to Resign • Risk & Reward Pt. 2 December 1 2017 by Patrice Lee Onwuka
Steinle's Killer Acquitted • Risk & Reward Pt. 1 December 1 2017 by Patrice Lee Onwuka
FCC Net Neutrality Vote Looms: How could things change? • The Big Picture December 1 2017 by Patrice Lee Onwuka
Time for Transparency: Taxpayer dollars used to protect Congressional misbehavior • Coast to Coast November 30 2017 by Patrice Lee Onwuka
More Bang for Your Buck • Fox & Friends First November 30 2017 by Patrice Lee Onwuka
Are some Dems willing to sacrifice protections for women to hold onto power? • Intelligence Report November 28 2017 by Patrice Lee Onwuka
Federal Judge blocks Trump's EO on Sanctuary Cities: Is Trump at a disadvantage? • Bulls & Bears November 25 2017 by Patrice Lee Onwuka
Has NFL commissioner lost control of the hemorrhaging league? • Bulls & Bears November 25 2017 by Patrice Lee Onwuka
Black Friday protests dwindle exposing this uncomfortable truth • Bulls & Bears November 25 2017 by Patrice Lee Onwuka
Sexual harassment is wrong no matter when it occurred and by whom • Varney & Co. November 24 2017 by Patrice Lee Onwuka
Bernie Sanders Blatantly Gives Bill Clinton, Al Franken a Pass on Sexual Harassment November 20 2017 by Patrice Lee Onwuka
There's Nothing Glamorous about “Auntie" Maxine Waters & Her “Impeach Him!” Chant November 17 2017 by Patrice Lee Onwuka
Twitter cracking down on Verified accounts • Fox & Friends First November 17 2017 by Patrice Lee Onwuka
'Saturday Night Live' says DNC is old and out of touch • Risk & Reward November 13 2017 by Patrice Lee Onwuka
Tax reform push: Will there be compromise? • FBN:AM November 13 2017 by Patrice Lee Onwuka
Are tech companies truly neutral platforms or do they reflect bias? • Fox & Friends First November 3 2017 by Patrice Lee Onwuka
Statement: GOP Tax Bill is a Win for Women November 2 2017 by Patrice Lee Onwuka
CNBC Slams DNC Chair Tom Perez, 'Get Off The Talking Points' On GOP Tax Plan November 2 2017 by Patrice Lee Onwuka
We cannot choose our history but we can choose not to repeat it • Risk & Reward October 31 2017 by Patrice Lee Onwuka
We're seeing the waning days of the NFL protests • Risk & Reward October 31 2017 by Patrice Lee Onwuka
This tax reform plan will help all workers • FBN:AM October 30 2017 by Patrice Lee Onwuka
West Wing Reads for 10/30/17 October 30 2017 by Patrice Lee Onwuka
Will any democrats get on board with tax reform? • FBN AM October 26 2017 by Patrice Lee Onwuka
What role is Bannon playing outside of the White House? • MSNBC Live October 23 2017 by Patrice Lee Onwuka
Podcast #98 Why sexual assault statistics on college campuses are misleading October 19 2017 by Patrice Lee Onwuka
Will new Trump/McConnell bromance last to get agenda through? • FBN AM October 17 2017 by Patrice Lee Onwuka
Hillary caring about "women's issues" a sham? • The Intelligence Report October 16 2017 by Patrice Lee Onwuka
More sexual harrassment allegations come out in Hollywood • Risk & Reward October 13 2017 by Patrice Lee Onwuka
Wait–Are Black Women Leaving The Democratic Party? October 11 2017 by Patrice Lee Onwuka
Eminem bashes Trump in new music video, but does it matter? • Coast To Coast October 11 2017 by Patrice Lee Onwuka
Statement: Abandoning The Clean Power Plan: A Destructive Regulatory Package October 10 2017 by Patrice Lee Onwuka
These four GOP Senators won't vote for Graham-Cassidy • FBN AM September 26 2017 by Patrice Lee Onwuka
These celebrities are joining in on the NFL anthem protests... • Risk & Reward September 26 2017 by Patrice Lee Onwuka
This sport is standing up for the National Anthem... • Risk & Reward September 25 2017 by Patrice Lee Onwuka
Does Graham-Cassidy healthcare bill have a chance? • FBN AM September 21 2017 by Patrice Lee Onwuka
Emmy's and NFL in ratings slide due to politics • Risk & Reward September 19 2017 by Patrice Lee Onwuka
A new left-wing strategy against Trump September 18 2017 by Patrice Lee Onwuka
Can Trump pull bi-partisan support for tax reform? • FBN AM September 13 2017 by Patrice Lee Onwuka
Is there an opportunity for bi-partisanship with recent devastations? • Coast To Coast September 11 2017 by Patrice Lee Onwuka
White House shake up doesn't mean the agenda stops • Risk & Reward August 18 2017 by Patrice Lee Onwuka
Let's consider moving Confederate monuments to museums • FBN AM August 17 2017 by Patrice Lee Onwuka
Trump holds Congress' feet to the fire on health care • Coast To Coast August 11 2017 by Patrice Lee Onwuka
Why diversity quotas may not be a good thing for companies • Intelligence Report August 7 2017 by Patrice Lee Onwuka
Left trying to label 'Death Wish' alt-right • Risk & Reward August 7 2017 by Patrice Lee Onwuka
Podcast #90: How the Internet is Giving Women Back Their Time August 2 2017 by Patrice Lee Onwuka
Will those who voted against repeal face tough constituent questions? • FBN AM July 28 2017 by Patrice Lee Onwuka
Brave move by John McCain with healthcare vote? • FBN AM July 28 2017 by Patrice Lee Onwuka
Jeff Sessions is yet another distraction from Trump agenda • Your World July 27 2017 by Patrice Lee Onwuka
Is getting a better education for your children racist? • Risk & Reward July 24 2017 by Patrice Lee Onwuka
Why democrats have failed to come up with plan to make Obamacare better • FBN AM July 20 2017 by Patrice Lee Onwuka
Should Congress forget healthcare repeal and move onto tax reform? • The Intelligence Report July 18 2017 by Patrice Lee Onwuka
Will Congress work through August recess? • Coast To Coast July 11 2017 by Patrice Lee Onwuka
Was it wrong for Ivanka to sit in at the G20? • Your World July 10 2017 by Patrice Lee Onwuka
Would media act differently if it was Chelsea Clinton at the G20? • Risk & Reward July 10 2017 by Patrice Lee Onwuka
Is the Trump administration good for the economy? • Fox 5 DC July 7 2017 by Patrice Lee Onwuka
Is Trump's agenda back on track? • FBN AM June 29 2017 by Patrice Lee Onwuka
Will the healthcare bill pass before July 4 recess? • FBN AM June 29 2017 by Patrice Lee Onwuka
People would be better served if we had a real healthcare market place • Risk & Reward June 27 2017 by Patrice Lee Onwuka
Black women work hard but can’t get ahead. This expert says conservatives have the solution. June 19 2017 by Patrice Lee Onwuka
Is Trump hurting himself when he tweets? • Coast To Coast June 7 2017 by Patrice Lee Onwuka
This is why you shouldn't jump on Larry Hogan for vetoing paid sick leave bill • Larry O'Connor Show May 26 2017 by Patrice Lee Onwuka
How much damage has been done to the Trump administration by the media? • FBN AM May 24 2017 by Patrice Lee Onwuka
Miss USA Slammed For Saying Healthcare Is A Privilege Rather Than A Right • Marc Cox May 16 2017 by Patrice Lee Onwuka
One Black Conservative Made It On Liberal List Of Beautiful Black Women April 25 2017 by Patrice Lee Onwuka
Essence’s “100 Woke Women” List: Where Are All The Conservatives? April 20 2017 by Patrice Lee Onwuka
Do Voters Actually Care About Trump's Tax Returns? • Coast To Coast April 17 2017 by Patrice Lee Onwuka
PBS teaching ISIS sympathy • Risk & Reward April 14 2017 by Patrice Lee Onwuka
Ivanka Trump Accepts Role as White House Advisor • Coast to Coast March 30 2017 by Patrice Lee Onwuka
Ryan Pulls Healthcare Bill Before Vote • MSNBC Live March 28 2017 by Patrice Lee Onwuka
Debate over Cost of Healthcare Overhaul ahead of CBO Score • Coast to Coast March 14 2017 by Patrice Lee Onwuka
A Day without a Woman • Making Money March 9 2017 by Patrice Lee Onwuka
Any Momentum Left from President Trump's Address? • MSNBC Live March 5 2017 by Patrice Lee Onwuka
Political double-speak: Who's line is it? • Risk & Reward February 23 2017 by Patrice Lee Onwuka
CNN may suffer from ‘PESD’ post-election stress disorder • Risk & Reward February 23 2017 by Patrice Lee Onwuka
WWE's Linda McMahon Confirmed To Head The Small Business Administration • Steve Gruber February 17 2017 by Patrice Lee Onwuka
Vice President Pence addressing right-to-life marchers in D.C. • Coast to Coast January 27 2017 by Patrice Lee Onwuka
Raising Minimum Wage 'Not Worth It' January 23 2017 by Patrice Lee Onwuka
Have Race Relations Improved Under Obama Presidency? • Tipping Point January 14 2017 by Patrice Lee Onwuka
If Republicans rush to repeal ObamaCare without a strategy to provide immediate relief to its victims, the ongoing collapse of insurance markets will continue • Coast To Coast January 9 2017 by Patrice Lee Onwuka
Sanctions A Political Move By Obama? • Risk & Reward December 30 2016 by Patrice Lee Onwuka
Be Careful Jumping On Consensus Bandwagon • Coast To Coast December 23 2016 by Patrice Lee Onwuka
Irony: Conway Facing Work-Life-Balance Criticism From Left After Accepting Position • Your World December 22 2016 by Patrice Lee Onwuka
Are Election Results Everyone's Fault But Democrats? • Coast To Coast December 9 2016 by Patrice Lee Onwuka
Controversy Over Trump's Stocks-But Do Americans Care? • Your World December 7 2016 by Patrice Lee Onwuka
Oprah's Message Of Hope Triggers The Left • Garrison November 17 2016 by Patrice Lee Onwuka
Is There A Double Standard With Protests Around Country? • Coast To Coast November 14 2016 by Patrice Lee Onwuka
AirBnB's Growing List Of Enemies + Halloween's Cultural Appropriation Police • Garrison October 20 2016 by Patrice Lee Onwuka
Forging a Generation of Opportunity October 20 2016 by Patrice Lee Onwuka
Political Correctness Plagues Halloween • Tipping Point October 18 2016 by Patrice Lee Onwuka
Democrats Relationship With Media In Question After Wikileaks Dump • Coast To Coast October 14 2016 by Patrice Lee Onwuka
Is IQ or EQ More Important In The Presidential Debates? • Your World September 20 2016 by Patrice Lee Onwuka
Are Self-Driving Cars A Good Idea + AirBnB Doesn't Drive Rent Higher • Garrison September 15 2016 by Patrice Lee Onwuka
Podcast #51 College Students: Don't Major In Debt! September 15 2016 by Patrice Lee Onwuka
Mylan's EpiPen Monopoly Created By Big Government • Tipping Point September 13 2016 by Patrice Lee Onwuka
Will Hillary Send More Troops Back Into Middle East? • Risk & Reward September 9 2016 by Patrice Lee Onwuka
Ad Spoofs 9/11 Attack • Risk & Reward September 9 2016 by Patrice Lee Onwuka
Mylan & Big Government On Hook For Rising EpiPen Costs • Your World September 2 2016 by Patrice Lee Onwuka
Did Kaepernick Right His Protest By Kneeling During Anthem? • Risk & Reward September 2 2016 by Patrice Lee Onwuka
Georgetown Offers Preferential Admission Status To Descendants Of Slaves • Risk & Reward September 1 2016 by Patrice Lee Onwuka
Labor Force Participation Rate Reaches 38 Year Low • Tipping Point August 5 2016 by Patrice Lee Onwuka
Can Trump Recover From His Comments About Slain Soldier's Parents? • Risk & Reward August 1 2016 by Patrice Lee Onwuka
Can Trump Close The Gap With Minorities? • Tipping Point June 10 2016 by Patrice Lee Onwuka
Should Salaries Be Transparent? • PBS Point Taken May 3 2016 by Patrice Lee Onwuka
Staying Too Long? Life Expectancy; Girls & Sex • To The Contrary April 23 2016 by Patrice Lee Onwuka
Equal Pay Day & Women in the Workplace • PBS To The Contrary April 16 2016 by Patrice Lee Onwuka
The Liberty Vote & How Government Hurts Opportunity • Stossel March 12 2016 by Patrice Lee Onwuka
Goods Marketed To Women Cost More Than Identical Items For Men • After The Bell December 23 2015 by Patrice Lee Onwuka
Feds know best ... even with cosmetics December 4 2015 by Patrice Lee Onwuka
Social Security disability fund gets dealt another blow November 17 2015 by Patrice Lee Onwuka
Gravity CEO Defends $70,000 Minimum Salary, Says it was the Right Decision August 11 2015 by Patrice Lee Onwuka
Baltimore Mom Toya Graham, Carly Fiorina, Salma Hayek • To The Contrary May 2 2015 by Patrice Lee Onwuka
When did a 'blue-collar' job become a bad thing? May 1 2015 by Patrice Lee Onwuka
End of women's colleges?/Women's Mosque of America • To the Contrary March 28 2015 by Patrice Lee Onwuka
The [Un]Affordable Care Act/TurboTax data breach • WIBC Garrison February 19 2015 by Patrice Lee Onwuka
Women in STEM, Women CEOS, Hate Crimes on Rise? • To The Contrary February 14 2015 by Patrice Lee Onwuka
Generation Left Behind: Millennial's pummeling financial situation• WIBC Garrison December 18 2014 by Patrice Lee Onwuka
Women & Midterm Elections; Female Marines; Lean Together • PBS To The Contrary October 31 2014 by Patrice Lee Onwuka
Women CEOs; Egg Freezing; Male Survivors of Sexual Assault • PBS To The Contrary October 18 2014 by Patrice Lee Onwuka
Patronizing? WH uses Emojis to make its economic case to Gen Y • The Rick Amato Show October 13 2014 by Patrice Lee Onwuka
Zero Common Sense: America's feverish culture of alarmism • Stossel October 2 2014 by Patrice Lee Onwuka
NFL Abuse Scandals; Hillary Clinton & Economy • PBS To The Contrary September 19 2014 by Patrice Lee Onwuka
Border Crisis: Cleaning up unintended consequences from bad policy • PBS To The Contrary July 13 2014 by Patrice Lee Onwuka
Should there be achievement benchmarks before teachers get tenure? • The Rick Amato Show June 16 2014 by Patrice Lee Onwuka
For ObamaCare to be fiscally solvent 40% of enrollees must be under 35 • Rick Amato Show April 22 2014 by Patrice Lee Onwuka
Tax Freedom Day: Stop working for Uncle Sam and start working for ourselves • 1310 KFKA AM Colorado April 21 2014 by Patrice Lee Onwuka
How are young Americans reacting to ObamaCare? • CBN Newswatch March 27 2014 by Patrice Lee Onwuka
March Madness: A desperate and expensive attempt to sell ObamaCare • The Rick Amato Show March 18 2014 by Patrice Lee Onwuka
Reports show ObamaCare tax on medical devices resulting in the loss of about thousands of jobs • AM Colorado February 24 2014 by Patrice Lee Onwuka
Lax hiring practices of ObamaCare navigators • Conservative Commandos Radio Show February 13 2014 by Patrice Lee Onwuka
Lee • Convicted Felons Hired to Administer ObamaCare & Personal Info • Rick Amato Show (02.04.14) February 4 2014 by Patrice Lee Onwuka
Lee • What to expect from Obama's 5th State of the Union • Arise Xchange (01.28.14) January 28 2014 by Patrice Lee Onwuka
Lee • Who are the ObamaCare Orphans? ACA Olympics ad blitz costs what? • AM Colorado (01.13.14) January 13 2014 by Patrice Lee Onwuka
Debra Messing, leave black Trump supporters alone September 12 2019 by Patrice Lee Onwuka
Kamala Harris Misleads Black Women on Faux Equal Pay Holiday August 26 2019 by Patrice Lee Onwuka
On Black Women’s Equal Pay Day, we don’t have to be victims August 22 2019 by Patrice Lee Onwuka
Why didn't any Democratic candidates tell the truth about the gender pay gap? August 5 2019 by Patrice Lee Onwuka
A $15 Minimum Wage Would Put More Than A Million Out Of Work — And Tlaib Wants To Hit Even More July 24 2019 by Patrice Lee Onwuka
Let Women Entrepreneurs Be Their Own Bosses July 15 2019 by Patrice Lee Onwuka
Polling Shows Fewer People Are Proud to Be American, but We All Should Be July 4 2019 by Patrice Lee Onwuka
Forget Free College, Let’s Talk About Apprenticeships June 26 2019 by Patrice Lee Onwuka
Trump Delivers Second Chances for Black Inmates Re-entering Society June 14 2019 by Patrice Lee Onwuka
Kamala Harris Plan to 'Fix' the Wage Gap is Sure to Undermine Working Women May 28 2019 by Patrice Lee Onwuka
Millennials like me waited to start families. Paid leave will let me spend time with them. May 26 2019 by Patrice Lee Onwuka
This is a great time to be a working mother May 12 2019 by Patrice Lee Onwuka
Black Americans don't need reparations, we need jobs April 10 2019 by Patrice Lee Onwuka
New Parents Act an Innovative, Conservative Paid Parental Leave Plan March 29 2019 by Patrice Lee Onwuka
For Women's History Month, celebrate the conservative women that the media ignore March 26 2019 by Patrice Lee Onwuka
How parental leave aids families March 12 2019 by Patrice Lee Onwuka
Jussie Smollett Isn't Biggest Setback for Blacks, Ignoring Progress Is March 1 2019 by Patrice Lee Onwuka
The tax cuts didn't steal your tax refund February 28 2019 by Patrice Lee Onwuka
Women's March Has Inclusivity Problem and It's Not Just Anti-Semitism January 17 2019 by Patrice Lee Onwuka
Women need criminal justice reform November 26 2018 by Patrice Lee Onwuka
Post-Election Analysis: In Congress, It’s New Gridlock, Same Old Divisions November 13 2018 by Patrice Lee Onwuka
Blacks Reject Left's Regressive Agenda, Choose Trump's Confidence October 30 2018 by Patrice Lee Onwuka
Debt shouldn't hold back Stacey Abrams, but her victimhood mentality might October 29 2018 by Patrice Lee Onwuka
Elizabeth Warren is the problem with the diversity victimhood mentality October 17 2018 by Patrice Lee Onwuka
Don't underestimate Kanye (and Trump) – Rapper could successfully deliver for forgotten black communities October 11 2018 by Patrice Lee Onwuka
I Support Survivors and Stand With Kavanaugh October 5 2018 by Patrice Lee Onwuka
SNAP reforms in the farm bill can improve lives for Americans September 5 2018 by Patrice Lee Onwuka
Why Omarosa’s antics will fail to undermine Trump’s progress for black Americans August 20 2018 by Patrice Lee Onwuka
Playing Victim Card Won't Win at Empowering Black Women August 7 2018 by Patrice Lee Onwuka
Marco Rubio's paid leave plan would help black moms August 2 2018 by Patrice Lee Onwuka
Don't Match Maxine Waters' Incivility With Disrespect July 13 2018 by Patrice Lee Onwuka
Brett Kavanaugh's Supreme Court nomination offers a chance to fight sexism against all women July 12 2018 by Patrice Lee Onwuka
Why women on the Left are not marching for all separated kids July 3 2018 by Patrice Lee Onwuka
In the era of streaming shows, kids' TV regulations are stuck in the 1990s June 23 2018 by Patrice Lee Onwuka
Juneteenth Is Over but Progress for Blacks Must Grow June 21 2018 by Patrice Lee Onwuka
Starbucks' anti-bias training may serve up more harm than good June 2 2018 by Patrice Lee Onwuka
Anti-Bias Training Won't Help Starbucks May 29 2018 by Patrice Lee Onwuka
Michelle Obama's myopic view of women is what's wrong with feminism May 7 2018 by Patrice Lee Onwuka
Blacks Owe No Allegiance to the Left April 30 2018 by Patrice Lee Onwuka
Gender and race shouldn't define your politics April 30 2018 by Patrice Lee Onwuka
'Diamond & Silk' offer chance for bipartisan push back on social media censorship April 14 2018 by Patrice Lee Onwuka
A Real Free Market Might Save Cab Drivers From Financial Ruin April 4 2018 by Patrice Lee Onwuka
It's past time for the mainstream media to add opposing voices April 4 2018 by Patrice Lee Onwuka
Hillary Clinton’s sorry apology is why she’s no champion for women March 22 2018 by Patrice Lee Onwuka
Increased Competition Best Treatment For High Prescription Drugs Costs March 21 2018 by Patrice Lee Onwuka
‘Black Panther’ Exposes Immigrant Resentment in the Black Community March 15 2018 by Patrice Lee Onwuka
An immigrant's request: Keep these things in mind when debating immigration reform February 14 2018 by Patrice Lee Onwuka
When Did Joblessness Stop Mattering to Black Leaders? February 7 2018 by Patrice Lee Onwuka
The Grammys' #MeToo moment signals a dangerous direction for the movement January 30 2018 by Patrice Lee Onwuka
Black Americans' Record Employment, Tax Cuts and More January 9 2018 by Patrice Lee Onwuka
Hollywood's #TimesUp movement has been compromised by progressives January 9 2018 by Patrice Lee Onwuka
When States Hike the Minimum Wage, Women Lose Jobs December 22 2017 by Patrice Lee Onwuka
Women Can Get Excited About Tax Reform. Here’s Why! December 21 2017 by Patrice Lee Onwuka
Black Lives Matter Boycott Will Hurt Those It Claims to Help December 11 2017 by Patrice Lee Onwuka
Don't shed any tears for John Conyers December 5 2017 by Patrice Lee Onwuka
Richard Cordray's departure should end the campaign against payday loans November 20 2017 by Patrice Lee Onwuka
I Am Thankful for How Tax Reform Makes the American Dream Possible November 19 2017 by Patrice Lee Onwuka
Democratic women in the Senate were all for these tax reform principles until Trump proposed them October 30 2017 by Patrice Lee Onwuka
Trump Tax Cuts Will Help Black-Owned Businesses Thrive October 27 2017 by Patrice Lee Onwuka
Give Christopher Columbus a break October 9 2017 by Patrice Lee Onwuka
Black Women Leaving the Democratic Party, Cracking the Base September 27 2017 by Patrice Lee Onwuka
Betsy DeVos Stands for the Rights of Victims September 13 2017 by Patrice Lee Onwuka
NFL protests need to take a knee September 8 2017 by Patrice Lee Onwuka
Economic Agenda Will Do More for Black People Than Statue Removal August 28 2017 by Patrice Lee Onwuka
Government Can Hate A Name, But Still Must Respect It August 14 2017 by Patrice Lee Onwuka
The Google Diversity Memo Should Start the Conversation — Not End It August 8 2017 by Patrice Lee Onwuka
Entrepreneurship Is the Real Black Girl Magic August 7 2017 by Patrice Lee Onwuka
Serena Williams Swings But Misses With Black Women’s Equal Pay Day August 4 2017 by Patrice Lee Onwuka
New York's crackdown on dog-walking licenses is only hurting low-income workers July 21 2017 by Patrice Lee Onwuka
Business should back Larry Hogan's veto of paid sick leave July 18 2017 by Patrice Lee Onwuka
Dispelling the White House pay gap myth July 10 2017 by Patrice Lee Onwuka
Maybe it's time for the White House Office of Girls and Women to go July 4 2017 by Patrice Lee Onwuka
Why UK millennials voting for socialism could happen here, too June 27 2017 by Patrice Lee Onwuka
Dear Internet: Don’t Carry The ‘F**k You 2016’ Movement Into 2017 [VIDEO] December 31 2016 by Patrice Lee Onwuka
How To Win The 'War On Christmas' On Campus December 26 2016 by Patrice Lee Onwuka
The Scariest Part Of Halloween Is The Cultural Appropriation Police October 13 2016 by Patrice Lee Onwuka
Don't Major In DEBT September 12 2016 by Patrice Lee Onwuka
It's Time For Social Security Reform July 26 2016 by Patrice Lee Onwuka
Congratulations Class of 2016, You Majored in Debt May 13 2016 by Patrice Lee Onwuka
Should Over-the-Top College Acceptance Letters Woo Students? March 29 2016 by Patrice Lee Onwuka
Why Are So Many Working Americans Still Dependent on Food Stamps? March 17 2016 by Patrice Lee Onwuka
Nursing Needs More Competition March 14 2016 by Patrice Lee Onwuka
Reese Witherspoon’s Oscar-Worthy Truth For Young Women February 27 2016 by Patrice Lee Onwuka
Takeaways: Overtime Pay June 4 2019 by Patrice Lee Onwuka
Policy Focus: Overtime Pay May 30 2019 by Patrice Lee Onwuka
Takeaways: Welfare Reform 2.0 September 7 2018 by Patrice Lee Onwuka
Policy Focus: Welfare Reform 2.0 August 13 2018 by Patrice Lee Onwuka
Takeaways: What Drives the Wage Gap? April 5 2018 by Patrice Lee Onwuka
Takeaways: Why Requiring Work & Community Engagement is Good for Medicaid and the Poor January 29 2018 by Patrice Lee Onwuka
Takeaways: How Tax Reform Will Help Americans December 18 2017 by Patrice Lee Onwuka
Fact Sheet: Tax Reform is a Women's Issue September 15 2017 by Patrice Lee Onwuka
Policy Focus: Your Ideas, Your Rights - Intellectual Property in the 21st Century June 25 2017 by Patrice Lee Onwuka